Eating cranberries every day may keep heart disease at bay
Scientists from University Düsseldorf in Germany have found that daily consumption of cranberries can improve blood vessel and heart health in healthy men.
Cranberry is...
Long-term intermittent fasting can reduce COVID-19 heart failure and death
Intermittent fasting is a method of eating that involves alternating between periods of eating and fasting.
It has gained popularity in recent years due to...
Why we can’t keep our hands off sugary and fatty foods
A new study has found that our brains can learn to prefer high-fat and high-sugar foods over time.
The study was conducted by researchers from...
Ozempic helps weight loss by making you feel full. But certain foods can do...
You’ve probably heard about the medication Ozempic, used to manage type 2 diabetes and as a weight loss drug.
Ozempic (and the similar drug Wegovy)...
Grapefruit juice and beetroot juice together reduce high blood pressure better
A new study by scientists from King's College London has found that grapefruit juice could enhance the blood pressure-lowering effect of beetroot juice.
Beets are...
This plant fat may reduce risk of type 2 diabetes
A recent study conducted by scientists at the Chinese Academy of Sciences suggests that a type of dietary fat mainly found in plants could...
Some brain supplements may be linked to Alzheimer’s disease
Alzheimer's disease is a progressive neurodegenerative disorder that affects millions of people worldwide.
It is characterized by the accumulation of beta-amyloid plaques and neurofibrillary tangles...
Keto and paleo diets have lowest quality, highest emissions
A new study from Tulane University has found the keto and paleo diets have some of the lowest nutritional quality and highest carbon footprints.
Who drink caffeine most? Smokers with mental illness, study finds
Adult smokers with mental illness, particularly those with bipolar disorder and schizophrenia, drink more caffeine and are at a higher risk of health problems,...
Multivitamin may help prevent cognitive decline, study finds
Cognitive decline refers to a decrease in a person's ability to think, reason, remember, and make decisions.
It is a natural part of aging, but...