Drinking coffee may reduce your risk of Alzheimer’s disease
In a new study from Edith Cowan University, researchers found that drinking higher amounts of coffee may make you less likely to develop Alzheimer’s disease.
They found drinking more coffee...
Is turkey healthy for you? Read this before you gobble any
Since before Americans officially celebrated Thanksgiving, turkey has had a place at the holiday table. Lately, it also has developed a reputation as a...
Vitamin K may lower your heart disease risk by a third
In a recent study published in the Journal of the American Heart Association, researchers found that people who eat a diet rich in vitamin...
These diets can greatly benefit women with diabetes
In a new study from the University of California, Irvine, researchers found eating patterns similar to the Mediterranean diet and the blood pressure-lowering DASH...
These foods linked to inflammatory bowel disease, study confirms
In a recent study published in PLOS ONE, researchers found foods such as French fries, cheese, cookies, soda, and sports and energy drinks are common...
This MIND diet may protect your cognitive function, prevent dementia
In a recent study published in the Journal of Alzheimer’s Disease, researchers found that older adults may benefit from a specific diet called the MIND diet even...
Vegetarian diets can influence your mental health
In a new study from Bond University, researchers found not all vegan and vegetarian diets are healthy—and one consequence of a low-quality plant-based diet...
Scientists find the best way to achieve type 2 diabetes remission
In a new study from the University of Glasgow and elsewhere, researchers found that low-energy diets with formula meal replacements are the most effective...
This diet can boost your gut health effectively
In a new study published in the journal Nutrients, researchers found that the increase in flatulence experienced by people switching to a plant-based diet is...
Vitamin D can help reduce inflammation, study finds
In a new study from Purdue University, researchers found how vitamin D functions to reduce inflammation caused by immune cells that might be relevant...