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Nutrition

Vitamin D may increase colon cancer survival

In a new study, researchers found that vitamin D may be helpful for people diagnosed with colon cancer. They found that patients who took a...

Coffee may help fight common dementia and Parkinson’s disease

In a recent study, researchers found that a compound in coffee that may work with caffeine to fight Parkinson’s disease and Lewy body dementia. Both...

Eating protein may protect you from aging-related inflammation

In a new study, researchers found that protein intake may be linked to slower progression of age-related inflammation. This shows a new health benefit of...
New health benefit of tart cherry

New health benefits of tart cherry you should know

In a new study, researchers found that tart cherry can reduce joint pain and sore muscles in patients with non-metastatic breast cancer. The research was...

Poor sleep often link to poor nutrition

Many Americans get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. In a...

How our diets could influence our diabetes risk

Could changing what and how we eat lower our risk of type 2 diabetes? In several new studies presented at Nutrition 2019, researchers have found...
Tomato juice with no salt may help prevent heart disease

Tomato juice with no salt may help prevent heart disease

In a new study, researchers found that drinking unsalted tomato juice could lower blood pressure and LDL cholesterol, or ‘bad cholesterol’. This can help lower...
These eating habits can protect your brain health

These eating habits may keep your brain sharp

It is known that eating a healthy diet can maintain mental and physical health, preventing many chronic diseases. Recent research has shown that healthy eating...
New health benefits and harm of antioxidants you should know

New health benefits and harm of antioxidants you should know

Antioxidants are compounds in foods that can neutralize free radicals that can lead to damage in cells of the body. Many people take antioxidant supplements...

Junk food may contribute to food allergy

In a new study, researchers found that junk food may contribute to the food allergy epidemic. This is because junk food contains high levels of...