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Nutrition

Lack of folate could damage your DNA

In a new study, researchers from the University of Copenhagen found that folate deficiency can severely affect one of the most important processes in...

Sugar-sweetened drinks linked to chronic kidney disease

In a new study, researchers found that higher consumption of sweetened fruit drinks, soda, and water was linked to a higher risk of chronic...

Why coffee cannot leave everyone wired

Not everyone responds to coffee in the same way. In a recent study, researchers from Northwestern University find depending on your genetic make-up, you might...

Restaurants could make you overeat a lot

In a new multi-country study, researchers found that large, high-calorie portion sizes in fast food and full-service restaurants is not a problem unique to...

Two compounds in coffee may help treat Parkinson’s

In a new study, Rutgers scientists found a compound in coffee that may team up with caffeine to fight Parkinson's disease and Lewy body...

Magnesium could optimize your vitamin D status

In a new study, researchers showed that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people...

Probiotic use may lead to severe bloating and brain fogginess

In a recent study, researchers found that probiotic use can result in a significant accumulation of bacteria in the small intestine. This can lead to...

What’s behind Mediterranean diet and lower heart disease risk

In a new study, the researcher offers insights from a cohort study of women in the U.S. who reported consuming a Mediterranean-type diet. The Researchers...

How a high-salt diet may harm your heart

In a new study, researchers found that dietary salt intake is associated with the risk of developing a common heart condition that affects millions...

Vitamin B12 screening may prevent nerve damage in type 2 diabetes

In a new study, researchers found that patients with type-2 diabetes, taking metformin, should have their vitamin B12 levels assessed more regularly to avoid...