Ideas for keeping Thanksgiving healthy – and happy
The turkey is roasting in the oven. The pies are cooling on the counter. And you may be telling yourself, "Thanksgiving Day is no...
Keto diet may harm heart and kidney health, study finds
A recent review study has examined the potential health effects of ketogenic (keto) diets in-depth, offering valuable insights into their risks and benefits.
The comprehensive...
Mediterranean diet linked to lower blood pressure in U.S. adults
A recent study conducted at the University of Maine and other institutions has revealed a significant link between adherence to a Mediterranean diet (Med...
The volumetrics diet is a top-ranked plan for healthy weight loss
The Volumetrics diet has consistently garnered attention in the U.S. News & World Report's annual rankings, emerging as a top choice in various categories...
Scientists find big rise in eating disorders
A new white paper from FAIR Health has revealed a significant increase in eating disorder claims in the United States from 2018 to 2022.
This...
Switching to plant-based foods for a healthier life, study suggests
A recent study published in BMC Medicine has highlighted the significant health benefits of replacing animal-based foods like red and processed meats, eggs, and...
Eating less red meat may lower type 2 diabetes risk, Harvard study suggests
A study from Harvard T.H. Chan School of Public Health reveals that consuming even two servings of red meat per week could increase the...
Vitamin B plays a big Role in managing drug-resistant high blood pressure
A collaborative study led by the University of Maine reveals that Vitamin B supplements could be a key strategy in controlling drug-resistant high blood...
Cruciferous vegetables may reverse kidney damage in diabetics
Researchers at AlMaarefa University have discovered a potential natural solution to one of the most challenging complications of diabetes: kidney damage, also known as...
Malnutrition is linked to antibiotic resistance
Researchers from the University of British Columbia have discovered a startling connection between early-life micronutrient deficiencies and the rise of antibiotic resistance globally, as...