Vitamin B12 deficiency may increase risk of chronic inflammation
A recent study has uncovered a significant connection between vitamin B12 deficiency and chronic inflammation—a condition associated with various health problems, including cardiovascular disease,...
Swapping meat for Quorn could reduce cholesterol and waist size, study suggests
A study conducted by researchers from Northumbria University, Newcastle, has found that replacing meat with Quorn protein for just two weeks can lead to...
Folate-rich diet may lower bowel cancer risk, study finds
Increasing folate intake through diet or supplements may help reduce the risk of colorectal cancer (CRC), according to research co-led by Dr. Konstantinos Tsilidis...
Eating a healthier diet could add 10 years to your life, says new study
A recent study conducted by a team of experts from various fields, including public health, addiction research, cardiovascular health, and nutrition, has revealed that...
Can supplements help you live longer?
Cher once famously stated, "If it came in a bottle, everyone would look like this," emphasizing the importance of putting in the effort for...
Cocoa flavanols can help improve heart health
Researchers have conducted a major study to understand if cocoa flavanols, compounds found in cocoa, could protect against heart disease.
Heart disease is a leading...
Wasabi Is A Surprising Memory Booster, Study Finds
Did you know that wasabi, that green spicy stuff you find with sushi, might actually help boost your memory?
A new study conducted in Japan...
Can daily multivitamins help preserve cognitive health in older people?
A recent study conducted by Wake Forest University School of Medicine in collaboration with Brigham and Women's Hospital in Boston explored the potential benefits...
B vitamins are a promising way to lower blood pressure
Researchers at the University of Maine have made an intriguing finding about certain vitamins—they have the potential to reduce high blood pressure.
High blood pressure,...
Cocoa could help protect cognitive function in older adults
A study conducted by researchers at Massachusetts General Hospital and Brigham and Women's Hospital explored the potential cognitive benefits of cocoa extract supplementation in...