DASH diet for high blood pressure may help prevent gout
In a recent study from Johns Hopkins University, scientists found that a healthy diet can effectively lower blood levels of uric acid, a known...
Light alcohol drinking cannot improve your heart health
In a recent study from MIT and Harvard, scientists found that alcohol intake at all levels was linked to higher risks of heart disease.
The...
When you eat the largest meal every day does not affect weight loss
In a study from the University of Aberdeen, scientists found whether a person eats their largest meal early or late in the day does...
Diet high in vitamin K may help reduce heart disease risk
Scientists from Edith Cowan University found that people who eat a diet rich in vitamin K have a much lower risk of atherosclerosis-related heart...
Eating nuts may help reduce risk of chronic kidney disease
In a recent study from Huazhong University of Science and Technology, scientists found that eating nuts is linked to a much lower risk of...
An egg a day not linked to risk of heart disease, study finds
The controversy about whether eggs are good or bad for your heart health may be solved, and about one a day is fine.
In a...
Drinking milk linked to higher bone fracture risk, study finds
In a recent study from Uppsala University, scientists found a high milk intake in women and men is not accompanied by a lower risk...
Artificial sweeteners in foods may be linked to heart disease
In a study from French National Institute for Health and Medical Research, scientists suggest a possible link between higher intake of artificial sweeteners and...
2 fruit and 3 vegetable servings a day keep the doctor away
In a recent study, scientists from Harvard found that eating about five daily servings of fruits and vegetables, in which 2 are fruits and...
Scientists find why some processed meat is strongly linked to cancer
In a recent study from Queen’s University Belfast, researchers found a big difference between processed meat treated with nitrites and nitrite-free processed meat.
In the...