Natural substance in fruits shows promise against Alzheimer’s disease
In an exciting development, researchers at the University of Copenhagen have identified a natural substance found in pomegranates, strawberries, and walnuts that could potentially...
The yo-yo effect: Understanding the risks of repeated weight loss and gain
Yo-yo dieting, also known as weight cycling, refers to a pattern of losing weight, regaining it, and then dieting again to lose the weight.
This...
This essential nutrient is crucial for Alzheimer’s prevention
Choline is an essential nutrient crucial for human health, yet often overlooked. Produced in small amounts by the liver and found in foods like...
Fish oil supplements could raise heart disease and stroke risk in these people
A comprehensive study published in BMJ Medicine has uncovered some complex effects of fish oil supplements on heart health. Traditionally praised for their omega-3...
Effective dietary supplements for high blood pressure control
High blood pressure, also known as hypertension, is a common health issue that can lead to serious cardiovascular diseases if left unmanaged.
Alongside lifestyle changes...
How to fight fatty liver disease with diet
Fatty liver disease, also known as hepatic steatosis, is a prevalent condition characterized by the accumulation of fat in the liver cells.
This buildup can...
Why coffee is harmful for people with severe high blood pressure
A recent study suggests that individuals with severe high blood pressure should perhaps reconsider their coffee consumption.
Conducted by Hiroyasu Iso and colleagues, and published...
How to lower blood pressure naturally with plant-based diet
High blood pressure, or hypertension, is a common health issue that increases the risk of heart disease, stroke, and other serious conditions. While medication...
Do you need a vegan diet for good heart health?
Maintaining heart health is a major concern for many, and diet plays a crucial role in cardiovascular well-being.
A vegan diet, which excludes all animal...
Unbalanced diet can cause death in heart disease, study finds
A recent study led by researchers at Friedrich Schiller University Jena, in collaboration with the Institute for Sustainable Agriculture and Food Economics (INL) and...