How gluten-free diets affect diabetes risk
Diabetes is a chronic condition affecting millions worldwide, characterized by high blood sugar levels.
Meanwhile, gluten-free diets, once primarily recommended for individuals with celiac disease,...
The bitter-sweet relationship between coffee and diabetes
For many of us, the day doesn't start until we've had our first cup of coffee. But if you're living with diabetes or at...
How vegan and keto diets influence body inflammations
In a new study by the National Institutes of Health, researchers discovered that changing your diet can have a big impact on your body's...
Eating leafy greens could be better for oral health than using mouthwash
Over half the adult population in the UK and US have gum disease. Typical treatments include mouthwash and in severe cases, antibiotics.
These treatments have...
What is a low-carb diet?
The interest in low-carbohydrate diets is on the rise, with their popularity doubling among US consumers in the last ten years. Despite this, there's...
Vitamin D deficiency could cause chronic inflammation
Researchers from the University of South Australia have found a crucial link between low levels of vitamin D and increased inflammation in the body.
This...
Probiotics could help prevent COVID-19, study finds
In recent years, the world has been grappling with the challenges posed by COVID-19.
Amidst rising hospital admissions and deaths in the US, especially as...
Omega-3 fats could help prevent high blood pressure
A recent study from the Macau University of Science and Technology, led by Dr. Xinzhi Li, has highlighted the beneficial effects of omega-3 fatty...
DASH diet can protect memory in middle-aged women
A recent study shows the benefits of the Dietary Approaches to Stop Hypertension (DASH) diet, particularly for middle-aged women in warding off memory loss...
Plant-based low-carb diets linked to slower weight gain
A new study from Harvard T.H. Chan School of Public Health, set to be published in JAMA Network Open, suggests that the type of...