One serving of leafy greens a day may slow brain aging by 11 years
In a study from Rush University, scientists found that eating one serving of leafy green vegetables a day may aid in preserving memory and...
Why you need more Vitamin D in the winter
Winter is upon us and so is the risk of vitamin D deficiency and infections.
Low calorie diets may help reverse type 2 diabetes
Globally, type 2 diabetes affects over 400 million people, and almost 4 million, or one in ten adults in the UK.
Around one in four...
Eating whole eggs may be bad for your heart
In a study from Zhejiang University, scientists found that a person’s intake of whole eggs and cholesterol was linked to a higher risk of...
Chocolate contains cadmium that can increase cancer risk
Children and adults all over the world love chocolate, either enjoying it by eating chocolate bars or sipping warm cocoa drinks.
But behind its delicious...
Common artificial sweeteners may kill off antibiotic-resistant bacteria
Sugar substitutes found in many supermarket foods have been shown to kill off antibiotic-resistant bacteria that cause pneumonia and sepsis.
Vitamin D cannot reduce statin-associated muscle pain, study finds
In a study from Northwestern University and elsewhere, scientists found the vitamin appears to have no substantial impact.
Vitamin B12 deficiency is a common health problem that can have serious consequences –...
For several months during the summer of 2022, my dog Scout vomited at 3 a.m. nearly every day.
If you have a dog, you know...
Scientists find new drug to prevent obesity, liver disease caused by high-fat diet
The U.S. Centers for Disease Control and Prevention (CDC) estimates that there are 4.5 million adults in the U.S. diagnosed with the liver disease...
Is turkey healthy for you? Read this before you gobble any
Since before Americans officially celebrated Thanksgiving, turkey has had a place at the holiday table. Lately, it also has developed a reputation as a...