Study shows complex factors affecting vitamin D levels in different people
Scientists from Trinity College Dublin have recently published a study in the journal Clinical Nutrition, highlighting the complexities surrounding vitamin D status across different...
Why nuts can protect blood sugar and cholesterol health in type 2 diabetes
Researchers at the University of Toronto have uncovered potential dietary changes that could benefit people with type 2 diabetes.
Their study suggests that replacing carbohydrates...
A simple dietary switch can benefit liver health
Researchers at Virginia Commonwealth University's School of Medicine and Richmond VA Medical Center have found that just one meatless meal could significantly lower harmful...
Dietary strategies to prevent Alzheimer’s disease
Alzheimer's disease is a progressive brain disorder that impairs memory and cognitive function. While there's no cure for Alzheimer's, research suggests that what we...
The Mediterranean diet: A key to combating Alzheimer’s?
Alzheimer's disease, a common form of dementia, continues to affect millions of individuals and their families worldwide.
While there is no cure, research suggests that...
Cranberry extracts may boost gut health, prevent heart disease
Cranberries, often celebrated for their bold flavor and vibrant color, are gaining attention for their health benefits, particularly in promoting a healthy gut and...
These vitamins may help manage type 2 diabetes
When it comes to managing type 2 diabetes, diet and exercise are usually at the forefront of treatment strategies. However, there is growing interest...
Citrus fruits may help reduce diabetes, heart disease
In a fascinating discovery at Western University, researchers have found that nobiletin, a molecule found in sweet oranges and tangerines, might have significant health...
Vitamin K plays a key role in pancreatic health, diabetes prevention
Researchers at Université de Montréal and the Montreal Clinical Research Institute have made a groundbreaking discovery in diabetes research.
They've identified a new function of...
Research confirms strong link between diet and brain health
Recent research has highlighted that eating well isn't just good for your body; it benefits your brain too.
A detailed study published in Nature Mental...