Plant-based diet is the key to healthier aging for women
A groundbreaking study from Tufts University has revealed a vital link between diet and long-term health in women, especially as they age.
The study, published...
MRI scans reveal brain regions responsive to fatty foods
A team of neuroscientists and physiologists at the University of Cambridge and elsewhere has made a significant discovery regarding the brain's response to fatty...
Fruit juice may cause weight gain
A recent review published in JAMA Pediatrics on January 16 sheds light on the possible link between 100 percent fruit juice consumption and weight...
Multivitamins improve memory and slow cognitive aging in older people, study finds
The Alzheimer's Association predicts that nearly one in four Americans will be at a higher risk of cognitive decline and Alzheimer's disease by 2060.
But...
Camel milk may help lower cholesterol levels in people with diabetes
A new study has brought to light the potential health benefits of camel milk, particularly for individuals with diabetes.
Published in BMC Complementary Medicine and...
Caffeine: here’s how quitting can benefit your health
Caffeine is the most consumed psychoactive compound in the world. Even if you don’t drink coffee or tea, you probably still regularly consume caffeine...
Muscadine wine may benefit your skin health
In the charming landscapes of the Southeastern United States, a special kind of grape, known as the Muscadine grape, is not just a treat...
Red meat is link to heart disease and diabetes, study finds
We all know how much a juicy steak or a sizzling bacon strip can make our mouths water. But, a sizeable research project from...
I ‘self-experimented’ to compare a vegan diet with eating meat – this is what...
Three years ago I was briefly dating a primary school teacher who happened to be a part-time animal rights activist. The experience made me...
This eating disorder is linked to early rising and sleep loss
Recent research has uncovered an interesting connection between the eating disorder anorexia nervosa and sleep patterns.
Unlike many psychiatric disorders which tend to be linked...