Can Intermittent Fasting Help Prevent Alzheimer’s Disease?
Have you ever heard of Alzheimer's disease? It's a condition that affects the brain and can cause memory loss, confusion, and other problems.
Scientists are...
Keto diet: Health benefits and risks
The ketogenic diet has been gaining popularity as a weight loss and health improvement strategy.
This low-carbohydrate, high-fat diet aims to put the body into...
This very low-protein diet can benefit people with chronic kidney disease
Chronic kidney disease (CKD) is a condition where the kidneys are not functioning properly, and it affects millions of people around the world.
CKD can...
Vitamin D may help treat diabetic foot ulcers
Have you ever heard of diabetic foot ulcers? It's a condition that affects people with diabetes, where sores or wounds can form on their...
Best and worst foods for colon cancer
Colon cancer is a serious and potentially deadly disease that affects millions of people around the world.
While many factors contribute to the development of...
Vegan diets: health benefits and risks you should know
Veganism, the practice of abstaining from consuming animal products, has become increasingly popular in recent years.
Many people adopt veganism for ethical, environmental, or health...
Why alcohol drinking may cause high blood pressure
High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide.
It occurs when the force of blood against...
Best and worst fruits for type 2 diabetes
As a type 2 diabetic, it is essential to be mindful of the foods you consume, including fruits. Fruits are packed with vitamins, fiber,...
MIND diet: A promising way to Alzheimer’s disease
The MIND diet is a hybrid of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets.
It emphasizes eating plant-based foods, whole grains, lean...
Best and worst foods to eat if you have depression
Depression is a serious mental health condition that affects millions of people worldwide.
While medication and therapy are often recommended as treatment options, diet can...