Common Food Additive Raises New Questions About Gut Health
Xanthan gum is an ingredient that most people have eaten without realizing it.
It is added to thousands of foods because it helps products stay...
Weight-Loss Drugs May Help Treat Binge Eating Disorder
Binge eating disorder is one of the most common eating disorders in the world, yet many people know very little about it.
People with this...
Water can improve older women’s lives in surprising ways beyond exercise, study finds
For many older women, spending time in the water offers much more than a good workout.
A new study suggests that activities such as swimming,...
These Popular Foods Could Cause Heart Disease
Ultra-processed foods have become a major part of modern diets. They include products such as soft drinks, packaged snacks, instant noodles, sugary breakfast cereals,...
Could Sleep Supplement Melatonin Help Ease Chronic Pain?
Millions of people take melatonin to improve their sleep, especially when dealing with insomnia or jet lag.
Now researchers believe this naturally produced hormone may...
The Surprising Cancer Risk Hiding in Your Glass of Wine or Beer
Most people know that smoking greatly increases the risk of cancer, but far fewer realize that drinking alcohol can also contribute to the disease.
Research...
Why Eating Breakfast Late Could Mean Early Death in Older People
As people grow older, many parts of daily life begin to change. Sleep patterns, energy levels, and appetite often become different with age.
Scientists are...
Vitamin B3 Could Help Stop Glaucoma Before Vision Is Lost
Glaucoma is often called the "silent thief of sight" because it can slowly damage vision without causing obvious symptoms in its early stages. The...
Could Simple B Vitamins Help Lower Stubborn High Blood Pressure?
High blood pressure, also called hypertension, is one of the most common health problems around the world. It increases the risk of heart attacks,...
Could Eating More Eggs Affect Your Cancer Risk?
Eggs are one of the most popular foods around the world. They are rich in high-quality protein, vitamins, minerals, and other nutrients, making them...