One Cup of Vegetables May Help Protect Your Heart

Heart disease remains the world's leading cause of death, claiming millions of lives every year. Many factors can influence a person's risk, including age, family...

Popular Vitamin B3 Supplement Raises Cancer Questions

Nicotinamide riboside, commonly called NR, has become a popular dietary supplement among people interested in energy, metabolism and healthy aging. It is related to vitamin...

Three Cups of Black Tea May Lower Blood Pressure

High blood pressure, also called hypertension, is one of the most common health problems worldwide. It develops when blood pushes against artery walls with too...

Could Chocolate Smell Make Your Workout Better?

Imagine walking into a gym and smelling chocolate instead of rubber mats and sweat. It sounds like an unusual workout strategy, but researchers have found...

Fruit And Honey Fueled the Early Evolution of The Human Brain

Intelligence is an energetically expensive luxury – as the rise of artificial intelligence has reminded us. The human brain is no exception. Comprising roughly 2%...

Why a Low-Fat Vegan Diet May Help People Lose Weight Without Eating Smaller Meals

Many weight-loss plans ask people to count calories, measure portions, or deliberately eat less. A new clinical study suggests there may be another approach: changing...

Fish Oil and Aspirin Reduce Antibiotic Use in Serious Gum Disease

For people with advanced gum disease, cleaning below the gums is essential, but it is not always enough to bring the disease under control. Researchers...

Could Krill Oil Help Older Adults Keep Their Muscles Strong?

As people get older, their muscles usually become smaller and weaker. This gradual change can make everyday activities such as walking, climbing stairs, getting out...

Best and Worst Drinks for Your Kidneys

Your kidneys are only about the size of a fist, but they perform several jobs that are essential for life. They filter waste and extra...

Omega-3 and Low-Dose Aspirin May Treat Severe Gum Disease

Severe gum disease can be difficult to control, and some patients are given antibiotics in addition to standard dental treatment. A new clinical trial suggests...