The Best Vegetable for Your Health May Depend on Whether You’re a Man or...
Healthy eating during early adulthood can influence health for decades. Many people think all vegetables provide the same benefits, but new research suggests the...
Mediterranean Diet Linked to Better Happiness and Well-Being in Older People
Eating a Mediterranean-style diet may do more than protect the heart and body. A new study suggests it could also help older adults feel...
Can a Keto Diet Help People with Schizophrenia?
Serious mental illnesses such as schizophrenia and bipolar 1 disorder can have a major effect on a person's daily life.
People living with these conditions...
Common Vitamin Can Help the Body Fight Cancer Better
A common vitamin that many people already know may one day help doctors fight some of the hardest-to-treat blood cancers.
Researchers from the University of...
Eating Breakfast Later May Be a Warning Sign of Hidden Health Problems
The time you eat your meals may reveal more about your health than you think, especially as you get older.
A new study from researchers...
Everyday Foods That Could Harm Your Kidneys
Your kidneys are two small organs located near the middle of your back, but they perform some of the most important jobs in your...
Could Your Daily Coffee Help Protect Your Liver?
Millions of people start their day with a cup of coffee. Many drink it for its rich taste, while others enjoy the energy boost...
Scientists Find Hidden Blood Changes Linked to Ultra-Processed Foods
Ultra-processed foods are everywhere. They include many packaged snacks, sugary drinks, instant noodles, processed meats, sweet breakfast cereals, ready-made meals, and many foods made...
Healthy Eating May Boost Mental Wellbeing in Older People
The foods people choose every day may influence much more than their waistline or heart health. According to new research, diet may also affect...
Could a Daily Serving of Spinach Help Prevent Chronic Lung Disease?
Most people know that eating vegetables is good for the heart, but fewer people realize that what they eat may also affect how well...