Your Gut May Turn Vegetables Into Protective Compounds
The trillions of bacteria living inside the human digestive system do much more than help break down food.
They operate almost like a tiny chemical...
Could Vitamin C Protect Brain Health in Older People?
Scientists have discovered another possible link between everyday nutrition and brain health.
In a new study led by Hirosaki University in Japan, older adults with...
6 Teas That May Help Fight Chronic Inflammation
Inflammation is one of the body's main ways of protecting itself. When you cut your skin, develop an infection or injure a muscle, the...
Can Vitamins Help Calm Chronic Inflammation?
Inflammation is one of the body's natural defense systems. When you are injured or develop an infection, the immune system sends cells and chemical...
Full-Fat Dairy May Be Healthier Than Expected
A new Canadian study suggests that eating full-fat dairy every day may not have the harmful effects many people expect.
Researchers found that three servings...
Coffee Drinkers May Have a Leaner, Healthier Body
Coffee is part of daily life for millions of people, and scientists have spent years studying whether the drink affects long-term health.
Earlier research has...
Antioxidant-Rich Diet May Lower Cervical Cancer Risk
Cervical cancer remains a major health problem for women around the world, but a new study suggests that everyday eating habits may be linked...
Too Much Coffee May Be Risky With Severe High Blood Pressure
A morning coffee is part of daily life for millions of people, and many studies have linked moderate coffee drinking with possible health benefits.
But...
This Plant Oil Fat Linked to Cancer Spread
A type of fat found in palm oil may help some cancers spread more easily, according to research from the Institute for Research in...
Could Everyday Foods Matter for Cervical Cancer?
A woman's overall diet may be connected with her chances of having cervical cancer, according to a new analysis of U.S. health data.
The study...