A surprising mineral that may help clear dangerous artery plaque
Heart disease remains the leading cause of death around the world. Millions of people die every year from heart attacks, strokes, and other serious...
Bananas and broccoli may help blood pressure more than simply cutting salt
For many years, people with high blood pressure have been told to cut down on salt. Doctors and health experts often warn that eating...
These everyday drinks could protect your kidneys for years
Many people do not think much about their kidneys until something goes wrong. These two bean-shaped organs sit quietly in the lower back and...
Breast cancer patients with low vitamin D may suffer more pain after surgery
A new medical study has found that breast cancer patients with low vitamin D levels may experience more pain after surgery and require larger...
A a smarter Mediterranean diet can cut diabetes risk by nearly one-third
Doctors have warned for years that type 2 diabetes is spreading quickly across the world. Millions of people now live with the disease, and...
This popular fermented food may help flush microplastics from the body
Tiny plastic particles are now found almost everywhere on Earth. Scientists have discovered them in oceans, rivers, soil, food, drinking water, and even inside...
What coffee really does to your blood pressure, according to research
Coffee is one of the world’s favorite drinks. Every day, billions of cups are consumed across homes, cafes, offices, and restaurants. For many people,...
Lack of this nutrient may increase risk of anxiety disorders
Anxiety disorders affect millions of people around the world and are among the most common mental health conditions today.
Many people experience anxiety from time...
Even small amounts of licorice may raise blood pressure, scientists warn
Many people enjoy licorice for its unusual sweet and salty taste. It is a popular candy in several countries and is also used in...
New low-sodium salt could help lower blood pressure
Many people eat far more salt than they realize every day. Salt is hidden in a huge range of common foods, including pizza, chips,...