Daily multivitamin supplement may slow biological aging
Many people take multivitamins every day in the hope of staying healthy, but scientists have long debated whether these supplements truly make a difference.
A...
Mediterranean diet may help protect bones and lower fracture risk
A large new study suggests that following a Mediterranean-style diet may help protect bones and reduce the risk of fractures, especially hip fractures. The...
A simple vitamin mix may help prevent vision loss
Glaucoma is one of the most common causes of permanent blindness in the world. Millions of people live with this disease, and many do...
Vitamin D may slow the body’s aging clock
A large new study suggests that vitamin D supplements may help slow one of the body’s basic aging processes. Researchers found that people who...
Scientists create chocolate honey packed with surprising health benefits
Scientists in Brazil have developed a surprising new food ingredient by combining two natural products: honey from native bees and the shells of cocoa...
Simple vitamins may help prevent vertigo from coming back, study finds
Vertigo can be a frightening and uncomfortable experience. People who have vertigo often feel as if the room is spinning around them, even when...
Could fasting naturally lower high blood pressure?
High blood pressure is one of the most common health problems in the world today. Millions of people live with it, and many may...
Could eating less protein help prevent liver cancer?
Liver cancer is one of the most dangerous cancers in the world, and doctors have been searching for better ways to prevent it for...
How a right diet can reverse prediabetes
Prediabetes is a health condition that many people have without realizing it. It happens when blood sugar levels are higher than normal but not...
Just one cup of these vegetables a day could help prevent heart disease
Heart disease remains the leading cause of death across the world. Every year, it is responsible for nearly 18 million deaths. The condition includes...