Could a Tomato-Soy Juice Help Fight Chronic Inflammation?
Scientists at The Ohio State University say a specially designed tomato and soy drink may help lower harmful inflammation in adults with obesity.
The findings...
Not all Kombucha is the same: Scientists find tea choice dramatically changes the drink
Kombucha has become one of the world’s most popular fermented drinks, often praised for its tangy flavor and possible health benefits.
But new research suggests...
Could Simple Guava Juice Help Fight Anemia in Women?
Anemia is one of the world’s most common health problems, especially among teenage girls and pregnant women in low- and middle-income countries.
The condition happens...
Eating Grapes May Change Skin Genes and Boost Natural Sun Protection
Grapes are among the world’s most popular fruits. People eat them fresh, dried as raisins, or drink them as juice and wine.
Beyond their sweet...
Why Beetroot Juice Can Keep Your Blood Pressure Healthy
A new study suggests that one of the keys to healthy blood pressure in older adults may actually begin inside the mouth.
Researchers from the...
Could Your Daily Coffee Habit Actually Protect Your Blood Pressure?
Millions of people around the world begin their mornings with coffee or tea. These drinks are deeply connected to daily life, helping people wake...
The Surprising Truth About Potatoes, Fries, and Blood Pressure
Potatoes are one of the world’s most popular foods. People enjoy them in many different ways, including baked potatoes, mashed potatoes, boiled potatoes, potato...
Some Vitamin D Supplements May Lower the Body’s Best Vitamin D
Vitamin D is one of the most important nutrients for human health. It helps the body absorb calcium, supports healthy bones and muscles, and...
Beetroot Juice May Help Older People Lower Blood Pressure
A simple daily habit involving beetroot juice may help older adults improve their blood pressure, according to a new study from the University of...
Even ‘Normal’ Vitamin B12 Levels May Not Fully Protect the Aging Brain
Vitamin B12 is an important nutrient that helps the body make red blood cells, maintain healthy nerves, and produce DNA.
Doctors have long used blood...