How a Whole-Grain Compound Influences Gut Movement
A common natural compound found in rice bran may one day help scientists develop new treatments for digestive disorders.
Researchers from Toho University discovered that...
Scientists Find One Form of Vitamin D May Be Better for Your Health
Vitamin D is one of the most popular dietary supplements in the world. Many people take it to keep their bones strong, support their...
The Two Nutrients That Could Help Lower Blood Pressure
High blood pressure is one of the world's most common health problems and affects more than one billion adults.
Many people do not know they...
Leaky Gut May Make Food Allergies Much Worse
A growing number of scientists believe that the health of the gut may play a much bigger role in allergies than once thought.
The digestive...
One Avocado a Day May Help Protect Your Heart
Heart disease remains the leading cause of death in many countries, so researchers are constantly looking for simple ways to improve heart health.
While healthy...
Whole Foods That Help Control Blood Pressure
Many people search for one 'superfood' that will lower blood pressure, but research tells a different story.
Scientists have found that long-term eating patterns matter...
Can Vitamin Supplements Help Protect Your Kidneys?
The kidneys work continuously to clean the blood and remove waste products. Because kidney disease often develops silently, many people hope vitamin supplements can...
Can a Low-Carb Diet Raise Your Cholesterol?
Low-carbohydrate diets have become very popular because many people use them to lose weight or improve blood sugar levels.
While some people see excellent results,...
Popular Childhood Drinks Could Affect Your Blood Pressure in Adulthood
Children's eating habits may shape their heart health decades later, according to a major new study.
Scientists found that people who regularly drank sugary beverages...
Why Low-Carb Diets Affect Cholesterol Differently
Why does one person lose weight on a low-carbohydrate diet without any problems while another develops much higher cholesterol?
Scientists have been trying to answer...