A handful of pecans a day could improve cholesterol and heart health
Heart disease remains the leading cause of death in many countries, and doctors often stress that daily food choices play a major role in...
Common ‘healthy’ sweetener may be hurting your brain and heart
A sugar substitute that many people see as a safe and healthy choice may not be as harmless as once thought.
New research suggests that...
High-fiber diet may cut risk of heart disease in night shift workers
Working at night keeps hospitals running, factories open, and essential services available around the clock.
However, the human body is naturally designed to be awake...
One cup of this simple vegetable a day could protect your heart
Heart disease is the leading cause of death worldwide, taking nearly 18 million lives each year. Many factors can raise the risk, such as...
Eating less of one nutrient may help you live longer
Scientists at the University of Wisconsin have made an interesting discovery that could change how we think about food and aging.
The research team, led...
How drinking coffee can affect your kidneys
Scientists are always searching for new ways to understand how the human body works, and a research team from the University of Toronto has...
Why more women in their 30s are drinking heavily—and what it means for their...
In recent years, doctors and public health experts have noticed a worrying trend.
Alcohol use and alcohol-related deaths are rising among women, especially those in...
Pecan nuts may help people with heart disease
Scientists from Brazil and other countries have found that adding pecan nuts to a healthy diet may benefit people with heart disease.
Coronary artery disease...
Ultra processed food may cause addiction like tobacco, study finds
Many people have had the experience of opening a bag of chips or a box of cookies and planning to eat just a small...
Could simple B vitamins help lower blood pressure when medicines fail?
High blood pressure, also known as hypertension, affects millions of people around the world and is a leading cause of heart disease and stroke....