Daily Coffee May Strongly Lower Risk of Liver Disease
For years, researchers have noticed an unusual pattern: people who drink coffee often appear less likely to develop serious liver disease.
A major new study...
The Hidden Gut Bacteria That Decide Whether Fibre Works for You
Why do some people feel healthier after eating more fibre while others notice little difference?
A new study suggests the answer may not be the...
Smelling Dark Chocolate May Help You Exercise Better
The smell of dark chocolate might do more than make people think about dessert.
A small new study suggests that smelling chocolate before and during...
Coffee Drinkers May Have a Much Lower Risk of Serious Liver Disease
A large new study suggests that people who regularly drink coffee may have a lower risk of several serious liver problems.
Researchers found links between...
This Vitamin May Help Memory—but Higher Doses Could Have a Downside
Vitamin D is best known for helping the body build strong bones, but scientists are also studying its possible effects on the aging brain.
Research...
Scientists Turn to Algae to Give Everyday Ketchup a Protein Boost
Ketchup may one day offer more than its familiar sweet and tangy flavor.
Scientists have developed a protein-enriched version of the popular condiment using extracts...
These Everyday Foods May Put Extra Strain on Your Kidneys
Your kidneys work around the clock to keep your body in balance. These two bean-shaped organs filter waste and extra water from the blood,...
The Truth About Prebiotic Sodas: What the Labels May Not Tell You
Colourful cans, gut-health promises and low-calorie claims have helped prebiotic sodas become one of the hottest new beverage trends. Many shoppers believe these drinks...
Fermented Plant Foods Could Open a New Era of Personalized Health
Fermented foods have been part of human diets for thousands of years. People around the world enjoy foods such as kimchi, sauerkraut, miso, tempeh,...
Low Vitamin D May Be Linked to Worse Gut Inflammation
Vitamin D is best known for helping keep bones strong, but it also plays an important role in the immune system.
Scientists have been studying...