New ‘nano cage’ could clean PFAS forever chemicals in drinking water

Toxic chemicals known as PFAS have become a growing concern around the world. These substances are often called “forever chemicals” because they do not...

This simple fruit wash could make produce safer and last longer

A team of researchers at the University of British Columbia has developed a new way to clean fruit that could make it both safer...

Simple vitamins that help your liver heal and stay strong

The liver is one of the hardest working organs in the human body. It plays many important roles every day, even when we are...

Why one kind of sugar is a key driver of metabolic disease

Sugar is often blamed for weight gain and health problems, but not all sugars act the same way in the body. A new scientific report...

Popular ‘healthy’ sweetener may harm your brain, study finds

A sugar substitute that many people see as a healthier choice may not be as safe as it appears. New research presented at the 2025...

Protein craze: Do we really need that much?

A growing trend on social media encourages people to eat as much protein as possible. From protein bars to high-protein snacks, it seems like...

Research suggests cutting more carbs may bring bigger health gains

Health problems such as high blood pressure, prediabetes, and type 2 diabetes are becoming very common around the world. Many people who have these...

This type of sugar may cause metabolic disease, study finds

Many people believe that all calories are equal. If two foods contain the same number of calories, they are often seen as having the...

Some plant-based diets may increase dementia risk

Dementia, including Alzheimer’s disease, is a serious condition that affects memory, thinking, and the ability to live independently. As populations age, more people are being...

Scientists find how to cut fat in French fries

French fries are one of the most popular foods in the world. People love their crispy outside and soft inside. However, they are often...