Could vitamin D be the key to treating inflammatory bowel disease?
Inflammatory bowel disease, or IBD, is a long-term health problem that affects the digestive system. It includes Crohn’s disease and ulcerative colitis.
These conditions cause...
Are meat eaters really more likely to live to 100 than non-meat eaters, as...
People who don’t eat meat may be less likely than meat eaters to reach the age of 100, according to a recent study.
But before...
Beer drinkers more likely to have unhealthier gut, study finds
A new study has found that people who drink only beer tend to have worse diets and health habits compared to those who drink...
Could bamboo be the next superfood?
A new academic review has found that bamboo, a plant best known for its fast growth and use in furniture or building materials, might...
Vitamin B12 may help improve muscles, metabolism, and healthy aging
Vitamin B12 is well known as an important nutrient that helps our bodies make red blood cells and keep our nerves healthy.
But a new...
Popular vitamin supplement may help cancer spread
supplement to improve their heart, brain, and metabolism. It’s also believed to boost energy and help people feel healthier overall.
But a recent study from...
Whole foods help you eat more but consume fewer calories
A new study led by researchers at the University of Bristol, with help from top U.S. nutrition experts, has found that people who eat...
New U.S. dietary guidelines emphasize protein, whole foods, and flexibility
Earlier this month, the U.S. government released new dietary guidelines. These guidelines now place more focus on protein (including red meat), allow full-fat dairy,...
Just two days of oatmeal can reduce cholesterol level
A short-term diet centered around oats may be more powerful than expected when it comes to lowering cholesterol.
A recent study from the University of...
Iron supplement could help fight a dangerous muscle disease
A recent study from Kumamoto University in Japan has found that iron supplements could help reduce muscle damage and improve muscle strength in a...