Potassium-rich foods may be the key to lower blood pressure
High blood pressure, also called hypertension, is a very common health problem around the world.
It affects more than 30% of adults globally and is...
This vitamin may help slow aging
A major new study has found that vitamin D supplements may help slow down part of the aging process inside the body. The research...
How sugar helps brain tumors hide
A new study from Northwestern Medicine has uncovered an unexpected way that brain tumors grow and avoid the body’s natural defenses.
The research shows that...
MIND diet may slow brain aging by 12 years, new study finds
A new study suggests that what we eat every day may play an important role in how our brains age. Researchers have found that...
Simple diet change could protect your heart for years
A new long-term study from Tufts University has found that eating whole grains every day may help people stay healthier as they age.
The research...
These food could affect your colon cancer risk
A large new study from the University of Oxford has found strong links between what people eat and their risk of developing colorectal cancer.
This...
Can coffee raise your cholesterol?
A new study from Norway has found that the way you make your coffee—and whether you are a man or a woman—may affect how...
Drinking to cope with stress in your 20s may cause cognitive decline later
Many people turn to alcohol when they feel stressed. Having a drink after a difficult day is often seen as a normal way to...
Maine wild blueberries may prevent heart and gut diseases
Wild blueberries are widely known as a delicious fruit, but they may also be a powerful food for protecting health. These small berries grow...
Vitamin B2 may help cancer cells survive, study finds
Vitamin B2 is an essential nutrient that the human body cannot make on its own. Because of this, people must obtain it from the...