Gut health may be directly linked to emotional well-being
Scientists find a link between gut bacteria and positive emotions such as happiness and hopefulness, as well as emotion management skills.
People with anxiety and mood disorders have more severe alcohol symptoms
Many people may turn to alcohol when they are feeling anxious or depressed, hoping to alleviate their symptoms.
However, a recent study has found that...
Eating fried food frequently may increase anxiety, depression
A team of food scientists at Zhejiang University in China has identified a possible link between frequent consumption of fried foods and increased levels...
Scientists find new way to stop anxiety
Anxiety is a common feeling that we all experience from time to time. It's when we feel worried, scared or nervous about something, even...
How Do I Do ‘Suicide Watch’ At Home?
Some people still at imminent risk of suicide leave hospital to be cared for at home by their partner.
So their partner becomes their carer....
How heave alcohol drinking can increase brain inflammation
A new study examined how alcohol use disorder (AUD) can alter signaling pathways in the brain, which can lead to changes in behavior and...
Strong sense of purpose in life can improve cognitive resilience
A new study finds that having a stronger purpose in life (PiL) may promote cognitive resilience among middle-aged adults.
This means that having a sense...
Scientists find a big cause of self-destructive behavior
The link between our actions and the consequences they produce is a fundamental concept that most people learn at an early age.
However, new research...
When pills and talk therapy aren’t enough, these options may help
If you or someone you know is experiencing a mental health crisis, or at risk of self-harm or suicide, call or text the number...
Managing stress with food and alcohol may increase lifelong weight gain
A study by Finnish Institute for Health and Welfare has found that using food or alcohol to manage stress can lead to weight gain over time.