Exercise may improve mental health, but more could be less
In a recent study, researchers find that people who exercise report having 1.5 fewer days of poor mental health a month, compared to people...
Loneliness linked to Alzheimer’s disease
In a recent study, researchers find that self-reported loneliness is linked to preclinical Alzheimer’s disease.
People who reported that they felt lonely had higher cortical...
How stopping exercise can harm your mental health
Stopping exercise can make people experience depression, according to a recent study from the University of Adelaide, Australia
The team has reviewed the results of...
Can your kid stay anxiety-free after treatment?
For the many young people, anxiety disorders are chronic, even after a successful course of treatment, according to a recent study.
The study is published...
Can anxiety increase high blood pressure risk?
In a recent study, researchers find that sympathetic nerve activity in skeletal muscle blood vessels increases during body and mental stress in people with...
Mind-body therapy may help beat anxiety in teens
In a new study from Columbia University, researchers find that mind-body therapy can provide an effective method to help treat the very common problem...
How depression in pregnancy could affect newborn baby
In a recent study from King's College London, researchers find that depression on pregnant mothers may affect babies while in the womb and lead...
Processed meat is linked to mania and may harm your mental health
In an analysis of more than 1,000 people with and without psychiatric disorders, researchers find that nitrates—chemicals used to cure meats such as beef...
13 Reasons Why: How to spot teen suicide warning signs
The Netflix show ’13 Reasons Why’ has season 2 now.
Although the show is about teenagers’ life, it is not relaxing, funny or easy to...
Does abortion cause depression in women?
Having an abortion does not increase a woman's risk for depression, according to a new study of nearly 400,000 women.
Previous research has found abortion...