Do common blood pressure drugs harm your mental health?
Getting enough sleep is very important for our health. It helps our bodies recover, keeps our minds sharp, and supports overall well-being.
But many people...
Mindfulness for your health: the benefits of living moment by moment
Paying attention to what’s going on right this second can be hard. We often spend more time thinking about what’s coming up in the...
How depression and heart disease may be genetically linked
Researchers from Vanderbilt University Medical Center and Massachusetts General Hospital have discovered a possible genetic link between coronary artery disease (CAD), major depression, and...
Sugary snacks can harm your mental health
Do you love sugary drinks, packaged snacks, and hot dogs?
A new study suggests you may want to think twice before making them a regular...
Something much worse than mid-life crisis is happening
For many years, researchers have noticed a common pattern when it comes to how happy or unhappy people feel throughout life.
People tend to feel...
Tension headaches, migraine, and more: when headaches disrupt your Life
Headaches come in many forms. Where you feel the pain, what other symptoms you have, and how long headaches last can vary.
For many people,...
Stronger cannabis products may harm mental health more
A large review of past studies has found that cannabis products with high levels of THC—the main compound that causes a “high”—may be linked...
Early menopause may lead to depression, study finds
Premature menopause can deeply change a woman’s life. It brings not only physical changes but also strong emotional and social effects.
Women with this condition...
Stronger cannabis may cause more cases of psychosis and schizophrenia
In recent years, cannabis has become much stronger than it used to be.
Back in the early 2000s, most dried cannabis in Canada contained about...
How ketamine helps depression quickly and over time
Depression can be a very serious condition that needs better treatments—especially ones that work fast and have lasting effects.
Ketamine is a drug that does...