Natural ways to manage chronic anxiety
Chronic anxiety can feel overwhelming, but there are natural ways to help manage it and regain a sense of calm.
Anxiety is more than just...
How to manage chronic dizziness naturally
Chronic dizziness can be unsettling and frustrating, affecting your ability to work, socialize, or even relax.
It’s a condition that can stem from many causes,...
Why loneliness can increase your risks of chronic diseases
We all feel lonely sometimes, but when loneliness becomes a way of life, it can take a toll on our health. Social isolation—when people...
Study finds big cause of higher suicide risk in men
Men are significantly more likely to die by suicide than women, with rates two to four times higher worldwide, including in Switzerland.
While the reasons...
Can mindfulness help prevent chronic diseases?
Mindfulness is about paying attention to the present moment without judgment. It might sound simple, but studies show it can make a big difference...
Can depression drugs help reduce chronic pain?
A recent study has raised concerns about the widespread use of antidepressants for managing chronic pain, revealing that many of these medications are being...
Why depression can increase risk of chronic diseases
Depression is a serious mental health condition that affects millions of people worldwide, but its impact goes beyond feelings of sadness or hopelessness.
Scientists have...
How to deal with withdrawal symptoms when stopping depression drugs
Stopping antidepressants can be a challenging process for some people.
A recent study found that about one in six individuals who discontinue these medications may...
New drugs for depression may increase death risk
Researchers from Rutgers University and Columbia University have discovered that newer antipsychotic medications could significantly increase the risk of death in adults with depression.
This...
Understanding the root cause of alcohol addiction in the brain
Alcohol use disorder (AUD) is one of the most common and severe mental health challenges, affecting millions of people worldwide. Its impact is far-reaching,...