150 minutes of aerobic exercise every week can reduce liver fat
In a study from Penn State College of Medicine, scientists found the 150 minutes of moderate to intense aerobic activity per week that is...
How sleep loss can affect your cognitive ability
Anyone who has ever had a night of poor sleep or no sleep at all knows how much the lack of sleep can affect...
Yes, masks reduce the risk of spreading COVID, despite a review saying they don’t
The question of whether and to what extent face masks work to prevent respiratory infections such as COVID and influenza has split the scientific...
Treating epilepsy with a keto diet
A very low-carb diet can make a big difference for children who don't respond well to other epilepsy treatments.
The UK Epilepsy Clinic works to...
Five reasons physical activity is important for cancer patients
You might know that physical activity can help lower your risk of getting many common types of cancer.
But what many of us don’t realise...
A healthy lifestyle may reduce risk of long COVID
Women who followed most aspects of a healthy lifestyle had about half the risk of long COVID compare with women without any healthy lifestyle factors.
Scientists find the key to minimizing diabetes risk
In a study from Claremont Graduate University and elsewhere, scientists found metabolic health and weight management are the key to minimizing diabetes risk.
They found...
People with ‘healthy obesity’ have higher risk of chronic kidney disease
In a study from Koc University, scientists found metabolically healthy overweight and obese individuals may have an increased risk for chronic kidney disease (CKD).
CKD...
New drug combo may help treat aggressive blood cancer
Acute myeloid leukemia (AML) is an aggressive form of cancer that originates in the bone marrow, rapidly spreads to the blood, and can quickly...
Metabolic health may affect cancer risk in obesity
In a study from Lund University, scientists found metabolic health may play an important role in cancers related to obesity.
In the study, for up...