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The time of first mammogram should be personalized

The time of first mammogram should be personalized

Mammography screening for breast cancer is widely available women in many countries. It is an x-ray imaging method that can examine the breast for early...
Any alcohol during conception and pregnancy may harm the baby

Any alcohol during conception and pregnancy may harm the baby

During pregnancy, women need to keep healthy lifestyle behaviors, because it is very important for baby’s development. Healthy lifestyle behaviors include no smoking, no alcohol...
Why self-monitoring of type 2 diabetes is beneficial

Why self-monitoring of type 2 diabetes is beneficial

In a new study, researchers find that self-monitoring of type 2 diabetes combined with electronic feedback can save health care costs especially in sparsely...
6 important nutrients you need for a healthy pregnancy

6 important nutrients you need for a healthy pregnancy

You know that folic acid is essential for having a healthy baby -  taking recommended 400 micrograms (mcg) of folic acid daily before and...
Unsafe gun storage can strongly harm our life

Unsafe gun storage can strongly harm our life

On Friday another massive high school shooting happens in the USA. A 17-year old boy used his father’s guns to shoot 10 people dead in...
Are sugar-sweetened and diet beverages bad for people with type 2 diabetes

Are sugar-sweetened and diet beverages bad for people with type 2 diabetes?

People with type 2 diabetes tend to avoid sugar in their diet. This is because type 2 diabetes is associated with high level of blood...
5 common food that could help you fight high blood pressure

5 common foods that could help you fight high blood pressure

High blood pressure is a major health burden over the world. If left untreated, the disease can increase the risk of heart attack, heart failure,...
HIV vs. HPV: What you should know

HIV vs. HPV: What you should know

In a video from MSNBC on Thursday, Microsoft cofounder Bill Gates mentioned that President Donald Trump asked him about the differences between HIV and...
Best fiber supplements that help fight against diabetes

Best fiber supplements that help fight against diabetes

To people with type 2 diabetes, a healthy diet is very important for controlling the disease. In a new study from the University of Buffalo,...
Best whey protein powders that help cut your risk of heart disease and stroke

Best whey protein powders that help cut your risk of heart disease and stroke

It is known that whey protein powder can help build muscles and improve workout performance. In a recent study from the University of Reading, scientists...