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Pink noise may boost deep sleep, improve memory in older people

In a new study, researchers found that gentle sounds played during specific times during sleep could enhance deep or slow-wave sleep. The effect is strong...
Cholesterol-lowering statin drugs may increase risk of type 2 diabetes

Cholesterol-lowering statin drugs may increase risk of type 2 diabetes

In a new study, researchers found that people who were prescribed cholesterol-lowering statins had at least double the risk of developing type 2 diabetes. In...
A better way to choose the right high blood pressure drug for you

A better way to choose the right high blood pressure drug for you

In a new study, researchers have found a better way to predict the benefits and side effects of blood pressure drugs. The new method...
7 big factors may increase prostate cancer risk

7 big factors may increase prostate cancer risk

Prostate cancer is most common in older men. In the U.S., about 20% of men will be diagnosed with prostate cancer. Most men diagnosed with prostate cancer...
8 simple tips to avoid exercise injuries

8 simple tips to avoid exercise injuries

It is known that regular exercise is good for our body and safe for most everyone. However, with any type of exercise, there is a...
Soy protein could protect your heart health, lowering cholesterol

Soy protein could protect your heart health, lowering cholesterol

In a new study, researchers found that soy food high in protein, such as soy milk and tofu, could provide a consistent cholesterol-lowering health...
Bad sleep in one's 50s, 60s may increase risk of Alzheimer's disease

Bad sleep in one’s 50s, 60s may increase risk of Alzheimer’s disease

In a new study, researchers found that people who report a decreased quality of sleep as they age from their 50s to their 60s...
Fish oil could help lower colon cancer risk

Fish oil could help lower colon cancer risk

In a new study, researchers found that eating more fish oil in daily diet is linked to the reduced risk of colon cancer. They suggest...
This test may detect heart attack risk in people with diabetes

This test may detect heart attack risk in people with diabetes

In a new study, researchers found that a nuclear stress test could help tell heart attack risk in people with diabetes. Abnormal results on the...
Too much vitamin E may boost lung cancer spread

Too much vitamin E may boost lung cancer spread

In a new study, researchers found that taking too many antioxidants such as vitamin E may cause lung cancer spread. They also found that lung...