Why sleep is so important for your blood pressure
Many lifestyle habits may increase the risk of high blood pressure, such as being overweight or obese and eating high-sodium food.
In addition, recent research...
High blood pressure speeds up mental decline
In a study from the University of Michigan, scientists found people with high blood pressure levels face a faster erosion of their ability to think,...
The study finds the key to treating high blood pressure
In a study from the University of Glasgow, scientists found that a small piece of genetic material could hold the key to diagnosing and...
Lingonberry juice may help lower blood pressure, protect blood vessels
In a recent study, researchers found that long-term drinking of lingonberry juice lowers high blood pressure and improves the function of blood vessels.
Many people...
The benefits of adding a drizzle of olive oil to your diet
The ancient Greeks were on to something when they referred to olive oil as an "elixir of youth and health."
Centuries later, research offers evidence...
Blood pressure recording over 24 hours could predict heart disease best
Researchers found that blood pressure recording over 24 hours is the best predictor of heart and vascular diseases.
They found blood pressure recorded over 24...
Prebiotic dietary fiber could help prevent high blood pressure
In a recent study, researchers found that dietary fiber, particularly fiber that's prebiotic, is able to prevent the development of high blood pressure.
The research...
High blood pressure speeds up cognitive decline, but not the only culprit
In a study from the University of Michigan, scientists found people with high blood pressure levels face a faster erosion of their ability to...
Extra virgin olive oil may reduce blood pressure effectively
In a recent study from La Trobe University in Australia, scientists found consuming extra virgin olive oil every day can significantly reduce blood pressure,...
Your thigh size may show your high blood pressure risk
In a study from the Shanghai Jiao Tong University, scientists found that large thigh circumference is linked to a lower risk for hypertension in...