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5 foods that could help cut your risk of type 2 diabetes

A healthy diet plays a big role in cutting the risk of type 2 diabetes. Recent research has shown that a diet rich in whole...
Why people with type 2 diabetes should take resistance exercise

Why people with type 2 diabetes should take resistance exercise

If you have type 2 diabetes, you know two lifestyle strategies are very important: a healthy diet and regular exercise. Good daily exercise not only...
Why people with type 2 diabetes should choose artificial sweeteners carefully

Why people with type 2 diabetes should choose artificial sweeteners carefully

Many people with type 2 diabetes need to lose weight. Therefore, they try to avoid high-sugar food and high-calorie food. Artificial sweeteners, which can have...

Less body fat around hips linked to heart attacks and diabetes

In a new study, researchers found that people who are less likely to put on excess fat around their hips due to their genes...

Two type 2 diabetes drugs linked to heart disease risk

In a new study, researchers found that two drugs commonly prescribed to treat Type 2 diabetes carry a high risk of cardiovascular events such...
Cheese may help control blood sugar

Cheese may help control blood sugar

In a new study, researchers found eating cheese could help control blood sugar levels. The finding may help improve health in people with pre-diabetes. The research...

Night shift work may raise risks of heart disease, diabetes

In a new study, researchers found that doing night shift work is linked to higher risks of diabetes and heart disease. The findings suggest that...
5 common food that lower your risk of type 2 diabetes

5 common foods that can lower your risk of type 2 diabetes

Type 2 diabetes is a serious health problem worldwide. For people with high risk of diabetes and people already have the disease, a healthy...
Meal replacements may help reduce heart disease risk

Meal replacements may help reduce heart disease risk

In a new study, researchers found drinking liquid meal replacements may help cut heart disease risk in overweight and obese people who have type...
These two hormones may help burn fat and prevent diabetes

These two hormones may help burn fat and prevent diabetes

In a new study, researchers found that two hormones may help burn fat faster and prevent diabetes. They two hormones called “notum” and “lipocalin-5” could...