Skipping meals twice a week may help people with diabetes and obesity
New research suggests that eating less just two days a week could be more helpful than other popular diet plans for people with obesity...
How type 2 diabetes can affect your eyesight
Type 2 diabetes is a common condition that affects how the body uses blood sugar, also called glucose.
Over time, high blood sugar levels can...
Whole grains may help prevent heart disease, diabetes, high blood pressure
A new study from Tufts University has found that eating whole grains regularly can have powerful benefits for heart health, especially for adults in...
How to know if you have metabolic syndrome
Metabolic syndrome is not just one condition—it’s a group of health problems that happen together and raise your risk of heart disease, type 2...
People with type 2 diabetes have hidden risks for this heart problem
When we talk about heart health for people with type 2 diabetes, the conversation often includes tips like eating better and exercising more.
But a...
High blood sugar in teens may lead to early heart damage, especially in girls
A large new study has found that high blood sugar and insulin resistance in teenagers can lead to serious heart damage by the time...
Can you reverse type 2 diabetes naturally?
Type 2 diabetes is a common condition that affects how the body handles blood sugar. Unlike type 1 diabetes, which usually begins in childhood...
This promising drug combo can control type 2 diabetes long-term
Type 2 diabetes is a widespread health condition where the body either doesn’t produce enough insulin or can’t use it properly. Insulin is a...
How much exercise is good for type 2 diabetes?
Exercise is one of the most effective and natural ways to manage type 2 diabetes. It helps lower blood sugar levels, improve insulin sensitivity,...
Seed oils may help reduce heart disease and diabetes risks
A new study has found that higher levels of linoleic acid—a type of omega-6 fatty acid found in seed oils and plant foods—are linked...