Severe obesity on the rise among U.S. adults

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A new study has found that the number of U.S. adults with severe obesity increased from 2013 to 2023. The research, published on February 13 in the Journal of the American Medical Association, analyzed obesity trends over the past decade using data from 41,449 participants in the National Health and Nutrition Examination Survey.

Key Findings

The study found that:

  • Childhood obesity increased slightly over time, reaching 21.1%. However, among children under 2 years old, high weight for length remained stable at 8.1%.
  • Among adults, overall obesity rates did not change significantly, except for those aged 40 to 59, where the prevalence was 40.3%.
  • Severe obesity (a more extreme level of obesity) rose steadily, increasing by 0.23 percentage points per year, reaching 9.4% of the adult population.
  • Women and adults aged 40 to 59 saw the most significant increases in severe obesity.
  • In 2021-2023, 57.6% of adults had a high waist circumference, a key risk factor for health problems such as diabetes and heart disease.

Understanding the Trend

Obesity is a major public health issue in the U.S. While the overall rate of obesity among adults has remained stable, the rise in severe obesity is concerning. Severe obesity is linked to higher risks of serious health conditions, including heart disease, diabetes, and certain cancers.

The study suggests that middle-aged adults (40-59 years) and women are particularly affected by this increase. This could be due to a combination of factors, including dietary habits, lifestyle changes, and hormonal influences.

Why This Matters

Even small increases in obesity rates can have a big impact on public health. Severe obesity can lead to higher medical costs, increased rates of disability, and a greater burden on healthcare systems.

A high waist circumference, which was found in more than half of U.S. adults, is another worrying sign. A larger waist is often linked to higher levels of visceral fat, which increases the risk of heart disease, diabetes, and metabolic disorders.

Next Steps

While this study highlights small but steady increases in severe obesity, it does not explore the reasons behind these trends. Factors such as diet, physical activity levels, access to healthcare, and socioeconomic conditions likely play a role.

Addressing this issue will require public health efforts, including:

  • Encouraging healthier eating habits through nutrition education and food accessibility programs.
  • Promoting physical activity, especially among middle-aged adults.
  • Providing better medical support for those struggling with obesity, including lifestyle counseling and medical treatments.

Conclusion

Although overall obesity rates in U.S. adults have remained stable, severe obesity continues to rise, particularly among women and middle-aged adults. With over 57% of adults showing signs of unhealthy weight distribution, the study underscores the need for better prevention strategies to address this growing health concern.

The research findings can be found in JAMA.

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