Higher conscientiousness may protect cognitive functions in older people

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Our aging brains collect tangles and sticky plaques that can interfere with our cognition and memory.

But in a recent study published in the Journal of Gerontology: Psychological Sciences, researchers found some older adults with this neuropathology have more cognitive resilience than others.

They found personality traits were linked to cognitive resilience, which is the ability to better live with the neuropathology in the brain that causes dementia.

People with a greater tendency toward self-discipline, organization, diligence, high achievement, and motivation—a trait known as higher conscientiousness—was linked to greater resilience.

However, people with higher neuroticism—a greater tendency towards anxiety, worry, moodiness, and impulsivity—were more likely to have a worse cognitive function.

These findings suggest that it is possible for older adults to live with the neuropathology associated with Alzheimer’s disease and related dementias while maintaining relatively healthy levels of cognitive function.

The research is from Northwestern Medicine. One author is Eileen Graham.

In the study, the team used data from Rush University Alzheimer’s Disease Research Center. People contributed annual psychosocial self-report surveys and clinical data.

At study enrollment, they also consented to donate their brains for post-mortem autopsy.

Study participants contributed years of rich data on their psychological and cognitive functioning while they were living, as well as autopsy data after they died.

The team found personality traits are related to how well people are able to maintain their cognitive function in spite of developing neuropathology.

Since it is possible for personality to change, both volitionally and through interventions, it’s possible that personality could be used to identify those who are at risk and implement early interventions to help optimize function throughout old age.

This study is believed to be one of the first studies showing an individual’s personality traits are linked to how well they are able to sustain their cognitive function as they age.

These findings lend credence to the idea that personality can be leveraged to help individuals maintain their cognitive function when they may otherwise be vulnerable to neurodegeneration.

If you care about cognitive functions, please read studies about this exercise may help prevent cognitive decline and findings of poor sleep more harmful to cognitive function if you have diabetes.

For more information about cognitive health, please see recent studies about depression symptoms could be signs for cognitive decline in some people and results showing a new way to predict cognitive decline due to Alzheimer’s disease.

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