The volumetrics diet is a top-ranked plan for healthy weight loss

The Volumetrics diet has consistently garnered attention in the U.S. News & World Report's annual rankings, emerging as a top choice in various categories...

A new drug for weight loss and liver health

Researchers at The University of Texas Health Science Center at San Antonio have made a groundbreaking discovery with the potential to tackle obesity and...

Self-directed intervention can help you lose weight

A recent study published in the Journal of the American Medical Association evaluated the effectiveness of a remote, self-directed behavioral lifestyle intervention for weight...

The new “exercise pill” can help people achieve weight loss and fitness

In an exciting development, researchers from the University of Florida have introduced a pioneering medication, SLU-PP-332, offering the possibility of reaping exercise benefits without...

Understanding energy burn: the link between weight and daily rhythms

Day and Night: How Weight Affects Energy Use New research from Oregon Health & Science University, published in the journal Obesity, reveals a fascinating connection...

People with obesity burn less energy, study finds

Energy expenditure is an essential aspect of our daily lives, impacting overall health and well-being. A recent study conducted at Oregon Health & Science University...

This drug offers new hope for managing weight regain after bariatric surgery

Bariatric surgery is a common intervention for individuals struggling with obesity. While it can lead to significant weight loss, some people experience weight regain...

Research shows big hidden cause of obesity

Globally, more and more people are struggling with obesity, and despite our best efforts, it's becoming a bigger issue year after year. While diets and...

Adding almonds into your diet can help you lose weight

Do you love almonds but worry they might make you gain weight? Well, the good news is that almonds can actually help you shed...

Obesity drugs can help prevent weight regain after weight loss surgery

A pivotal study steered by researchers from UT Southwestern Medical Center has thrown light on the promising efficacy of certain anti-obesity medications, including semaglutide,...