Weight loss reduces the risk of colon cancer growth
In a new study, researchers found that overweight and obese people who lose weight may reduce their chances of developing colorectal adenoma—a type of...
How to lose weight effectively with cycling
Most people inherently know that keeping a healthy weight boils down to three things: eating healthy, eating less, and being active.
But in fact, doing...
How to lose belly fat fast
Losing belly fat is very difficult.
This video will tell you why and how to lose belly fat and potentially cure diabetes in the right...
Excess body weight may harm your thinking skills
In a new study from McMaster University, researchers found being overweight or obese may also impair your thinking skills.
They found fat's direct harm on...
Belly fat and your health: What you need to know
Belly fat. It’s something many Americans have struggled with at one point or another.
And carrying that extra weight around your midsection is doing so...
Obesity may cause an increased risk of kidney disease
In a new study from the University of Manchester, researchers found that obesity is likely to cause an increased risk of kidney disease.
The findings...
Chemicals in plastic may contribute to weight gain
In a new study, researchers found chemicals in plastic may make the bathroom scale a less pleasant place to visit.
Every day, we come into...
How to drink water to lose weight
Sufficient water intake helps in flushing out toxins from the body and gives a boost to the metabolism.
Studies of older adults have shown that...
Why can’t diabetics lose weight?
Having obesity makes you more likely to develop diabetes, the condition of having too much glucose (sugar) circulating in your bloodstream.
Also, weight gain in...
Food satiety and weight loss: What you need to know
Satiety is a term used to explain the feeling of fullness and loss of appetite that happens after eating.
A scale called the satiety index measures...