New study reveals the secret of weight-loss success
A new study from the University of Illinois Urbana-Champaign has found that people who eat more protein and fiber while reducing their calorie intake...
This weight-loss drug could lower body fat, reducing heart disease risk
A recent study from researchers at UT Southwestern has shed light on an unexpected benefit of a commonly prescribed weight-loss drug called liraglutide.
This drug,...
Study finds a new way to fight obesity and type 2 diabetes
Obesity is a leading cause of type 2 diabetes and other chronic illnesses that, together, are expected to claim more lives globally this year...
Why weight-loss drugs alone are not enough
Weight-loss drugs like semaglutide, found in Wegovy and Ozempic, have shown great promise in helping people manage obesity.
These drugs belong to a class called...
Why weight loss can help control high blood pressure
High blood pressure, or hypertension, is a serious health condition that affects millions of people around the world. It’s often called the "silent killer"...
Why weight loss surgery could lower heart failure risk
A new study led by researchers from University College London (UCL) suggests that weight loss surgery may significantly reduce the risk of heart failure...
Vegan diet more effective than Mediterranean diet for reducing harmful compounds and promoting weight...
A new study has found that a low-fat vegan diet is more effective at reducing harmful dietary compounds and promoting weight loss than the...
How much and how often should people stretch?
The evidence surrounding physical activity is clear: It's critical to good health, helping to ward off obesity, diabetes, heart disease, stroke and even dementia.
Federal...
Lower BMI linked to early signs of cognitive impairment
Body mass index (BMI) is a number calculated from a person's weight and height.
It is determined by dividing the weight in kilograms by the...
Ricezempic: is there any evidence this TikTok trend will help you lose weight
If you spend any time looking at diet and lifestyle content on social media, you may well have encountered a variety of weight loss...