Nordic diet promotes health benefits beyond weight loss
New research reveals that the Nordic diet, rich in berries, vegetables, fish, whole grains, and rapeseed oil, contributes to positive health effects even without...
‘Nature’s own Ozempic’ or berberine is all over social media. But does it really...
The latest health trend on TikTok has been dubbed “nature’s own Ozempic”. It’s the herbal preparation berberine.
Influencers have been enthusiastically claiming its success in...
It’s time to bust the ‘calories in, calories out’ weight-loss myth
If you’ve ever tried to lose weight, there’s a good chance you’ve been told it all comes down to a simple “calories in, calories...
Your hormone may predict your ability to maintain weight loss
A new study suggests that the hormone neurotensin may play a role in predicting whether individuals can maintain weight loss.
These two factors combine to increase obesity and diabetes risks
Socioeconomic and genetic factors likely interact in an additive manner to impact people's risks of developing obesity and type 2 diabetes.
Scientists find better obesity and diabetes treatment
Researchers explore a new class of compounds that could offer similar benefits to gastric bypass surgery without the need for invasive procedures.
This new program aids weight loss and maintenance effectively
People who are highly responsive to food — i.e., those who cannot resist food or stop thinking about it — benefited from a new...
Obesity drug can prevent weight regain after weight loss surgery
Recent research led by UT Southwestern Medical Center has found that anti-obesity medications, particularly semaglutide, can be effective in managing weight regained after bariatric...
Weight loss may repair the brain after stroke in diabetes
New research from Karolinska Institutet has indicated that weight loss leading to normalized glucose metabolism can significantly improve neurological recovery from stroke in mice...
MyPlate Diet vs Calorie Counting: impact on satiety, satisfaction, and body composition
In the ongoing quest to find the most effective dietary approach for weight loss, researchers have investigated the impacts of two different diet types...