Lightweight minds: BMI decreases 7 years before cognitive decline
Let's start with some basics. Body mass index (BMI) is a number that tells us about the weight of a person relative to their...
Double whammy: diabetes drug also knocks out obesity
A drug named tirzepatide, usually known for fighting off type 2 diabetes, has emerged as a new heavyweight champion against obesity.
A team of smart...
Time for a ‘weighty’ rebrand: researchers propose obesity needs a new name
Researchers at University College Cork (UCC) and University of Galway suggest renaming "obesity" to help improve public and policymaker understanding of the disease.
Published in...
Living healthy helps, but not enough for obesity-related diseases
Staying healthy is always a good idea, but for adults with obesity, it may not be enough to prevent obesity-related diseases.
This conclusion comes from...
Why six-pack abs are so hard to achieve – and maintain
Many people start going to the gym in the hopes of achieving what has long been seen as the holy grail of health and...
Exercise and weight loss: double whammy against prediabetes
Exercise plus a 10% weight reduction might be just what the doctor ordered for those battling obesity and prediabetes.
Can water fasting help you lose weight effectively?
Water fasting is a hot trend right now. It's a diet plan where you drink only water for a few days.
People often do it...
Time-restricted eating: a simpler way to weight loss?
What is Time-Restricted Eating?
Have you heard of a diet where you can eat what you want but only at certain times of the day?...
Weight loss surgery more effective for type 2 diabetes remission
A recent study from Pennington Biomedical Research Center has found that bariatric surgery, also known as metabolic surgery, is more effective in achieving remission...
The ageless weight loss pill: new findings about a diabetes drug
Scientists at Tel Aviv University found a medicine that helps people lose weight, no matter how old they are.
The medicine is called semaglutide.
It was...