Weight Loss

How fewer meals may lower diabetes and obesity risk

A recent study from the University of Georgia has turned the spotlight on time-restricted eating, a form of intermittent fasting, which might be beneficial...

Older people support insurance coverage for weight loss drugs

In a recent study, researchers found that most older people, about 83%, believe that health insurance should cover medicines that help with weight loss...

Almonds could help you lose weight, study finds

Contrary to popular belief that nuts might hinder weight loss due to their high-fat content, a new study from the University of South Australia...

Why being overweight may cost more than obesity

Over the past four decades, Norway has seen a significant increase in the average body weight of its population. While the prevalence of obesity (defined...

What to know about weight loss drugs

The biggest health and nutrition story of 2023 was arguably the exploding popularity of prescription medications to treat obesity, a chronic disease that affects...

Weight regained after weight loss may reduce your muscle mass

A recent study conducted by the National Institute for Health and Care Research (NIHR) Leicester Biomedical Research Centre sheds light on the effects of...

Time-restricted eating helps people with type 2 diabetes control weight and blood sugar

A recent study conducted by researchers at the University of Illinois Chicago has shown that time-restricted eating, also known as intermittent fasting, can be...

New obesity drugs show promising weight loss, but long-term dependence raises concerns

A recent study sheds light on the effects of a new generation of obesity drugs, raising concerns about long-term dependence on these medications. These drugs...

Swapping meat for Quorn could reduce cholesterol and waist size, study suggests

A study conducted by researchers from Northumbria University, Newcastle, has found that replacing meat with Quorn protein for just two weeks can lead to...

Study shows challenges in long-term use of anti-obesity drugs

A recent study conducted at the Cleveland Clinic has shed light on the challenges associated with the long-term use of anti-obesity medications. The research found...