Preserving muscle with GLP-1 weight loss drugs: Big deal or nothing to worry about?
On the surface, the formula for weight loss seems simple: eat less and move more.
But giving that advice to someone with obesity is like...
Diabetes and obesity can damage the liver to the point of failure – but...
Liver disease is frighteningly common worldwide.
Metabolic dysfunction-associated steatotic liver disease, or MASLD, is an umbrella term describing conditions related to a buildup of fat...
How to boost your metabolism after 50
As we age, it’s common to feel like our metabolism has slowed down. Metabolism is the process your body uses to turn food into...
How to overcome weight loss plateaus
Losing weight can be challenging, and many people experience a frustrating moment where the scale stops moving, even when they’re sticking to their diet...
How intermittent fasting helps with weight loss
Intermittent fasting (IF) has gained a lot of attention in recent years as a simple and effective way to lose weight. Unlike traditional diets...
This widely used drug may prevent obesity, fatty liver, heart disease
Obesity is a significant global health challenge, linked to an increased risk of conditions like diabetes, heart disease, and fatty liver. Despite its widespread...
Fizzy water may boost weight loss and metabolic health
Drinking fizzy water might help with weight loss, but the effects are very small, according to a brief analysis published in the journal BMJ...
Natural ways to curb your appetite and lose weight
Losing weight can be challenging, especially when hunger strikes and makes it hard to stick to a healthy eating plan. Many people look for...
How to lose weight effectively as you age
Losing weight can be challenging at any age, but it can be especially tricky for seniors. As people grow older, their bodies go through...
Scientists find new drug to treat both obesity and heart disease
Obesity is a major health issue in the United States, with over 40% of the population classified as obese, according to the U.S. Centers...