8 things you can do to lose belly fat
It is known that excessive belly fat is linked to many dangerous chronic diseases, such as diabetes, cancer and heart disease.
Therefore, maintaining a trim...
Fasting diets could help lose weight, but with some health risks
Fasting is a type of diet in which people eat no food for a period of time to lose weight.
Recent studies have shown that...
Weight loss may be a pain reliever for many people
In a recent study, researchers found that losing body weight may help reduce joint pain.
They found that losing about 10% of body weight may...
Mediterranean diet may prevent obesity
In a new study, researchers found that the Mediterranean diet may help stop overeating.
This finding may help develop new methods to help people have...
This diabetes drug may help you maintain long-term weight loss
In a new study, researchers found a common diabetes drug metformin may help maintain weight loss in the long run.
The finding may help develop...
Weight loss may help reduce knee arthritis
In a recent study, researchers found that overweight or obese people who lose body weight can reduce symptoms of knee arthritis.
The finding suggests that...
New low-calorie diet could help lose weight and boost heart health
In a recent study from Skidmore College, researchers find a balanced, protein-pacing, low-calorie diet that includes intermittent fasting could help lose weight in the...
Using marijuana may make you gain less weight
In a new study, researchers found that people who smoke cannabis, or marijuana, weigh less compared to people who don’t smoke marijuana.
The finding is...
Low-carb diet is better for weight loss than low-fat diet
If you want to lose weight, you could try a low-carb diet instead of a low-fat diet, according to a review study published in...
Being overweight before 50 linked to higher risk of pancreatic cancer
In a new study, researchers found that gaining excessive body weight before 50 is linked to a higher risk for pancreatic cancer than being...