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Commuting by walking or cycling may help you live longer

Commuting by walking or cycling may help you live longer

In a new study, researchers found that overweight and obese people who use commute by car may have higher risks of premature death. These people...
People who go vegan should pay attention to these health risks

People who go vegan diet should pay attention to these health risks

Veganism is the practice of stopping the use of animal products, especially in the diet. A typical vegan diet is full of plant-based foods and...
8 things you can do to lose belly fat

8 things you can do to lose belly fat

It is known that excessive belly fat is linked to many dangerous chronic diseases, such as diabetes, cancer and heart disease. Therefore, maintaining a trim...
Fasting diets could help lose weight, but with some health risks

Fasting diets could help lose weight, but with some health risks

Fasting is a type of diet in which people eat no food for a period of time to lose weight. Recent studies have shown that...
Weight loss may be a new pain reliever for many people

Weight loss may be a pain reliever for many people

In a recent study, researchers found that losing body weight may help reduce joint pain. They found that losing about 10% of body weight may...

Mediterranean diet may prevent obesity

In a new study, researchers found that the Mediterranean diet may help stop overeating. This finding may help develop new methods to help people have...
This diabetes drug may help you maintain long-term weight loss

This diabetes drug may help you maintain long-term weight loss

In a new study, researchers found a common diabetes drug metformin may help maintain weight loss in the long run. The finding may help develop...

Weight loss may help reduce knee arthritis

In a recent study, researchers found that overweight or obese people who lose body weight can reduce symptoms of knee arthritis. The finding suggests that...
New low-calorie diet could help lose weight and boost heart health

New low-calorie diet could help lose weight and boost heart health

In a recent study from Skidmore College, researchers find a balanced, protein-pacing, low-calorie diet that includes intermittent fasting could help lose weight in the...
Using marijuana may make you gain less weight

Using marijuana may make you gain less weight

In a new study, researchers found that people who smoke cannabis, or marijuana, weigh less compared to people who don’t smoke marijuana. The finding is...