Coffee may be the secret weapon to beat obesity
In a new study, researchers found that drinking a cup of coffee can stimulate 'brown fat', the body's own fat-fighting defenses.
This may help fight...
New health benefits of low-gluten diet
In a recent study, researchers found that a low-gluten diet may help people reduce bloating and lose weight.
The research was conducted by an international...
5 most popular fat burner supplements for weight loss success
Burning fat is one primary way to lose body weight.
However, for most people, persistence is required for a long time. And even if you...
Weight gain may protect you from this disease
In a new study, researchers found that people who have a high body mass index (BMI) or who gain weight as they get older...
Fasting and calorie restriction may help prevent aging
In a recent study, researchers found that a molecule produced during fasting or calorie restriction has anti-aging effects.
It could reduce the occurrence and severity...
If you want to lose weight, avoid these mistakes
Many know a healthy diet is important for weight loss success, but they sometimes choose the wrong food.
Researchers from the University of Wollongong in...
7 weight loss myths you should to know
It is known that a well-designed diet and regular exercises can help you lose body weight.
But there are many myths and misunderstandings that people...
Body fat in belly and thigh linked to higher prostate cancer risk
In a new study, researchers found that body fat distribution is strongly associated with prostate cancer risk.
They found that higher levels of belly and...
Too much body fat and weight can lead to heart disease
In a new study, researchers have confirmed that too much body fat and weight may lead to cause a range of heart and blood...
This exercise may help control diabetes in obese people
In a new study, researchers found that vigorous physical exercise such as strength and weight training may help control type 2 diabetes in obese...