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Weight Loss

No strong evidence backing herbal medicines for weight loss

In a new study, researchers have conducted the first global review of herbal medicines for weight loss in 19 years, finding insufficient evidence to...

This study shows the cause of high COVID-19 death risk in obese people

Adipose tissue, or fat, is an active metabolic organ with a role in many processes, including immunity and inflammation. In people with a healthy...

Just a few kilograms weight loss could reduce diabetes risk by nearly 50%

In a new study, researchers found that providing support to help people with prediabetes make small changes to their lifestyle, diet and physical activity...

Calories by the clock? Squeezing most of your calories in early doesn’t affect weight...

In a new study, researchers found restricting meals to early in the day did not affect weight among overweight adults with prediabetes or diabetes. The...

All weight loss isn’t equal for reducing heart failure risk, study shows

In a new study, researchers found reducing the level of body fat and waist size are linked to a lower risk of heart failure...

How long should you fast for weight loss?

In a new study, researchers found two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss. This is the first...

Oxford study confirms a big cause of kidney disease

In a new study, researchers discovered that obesity can increase the chances of someone developing kidney disease. They found that fat all over the body...

This antibody drug may help you lose weight

In a new study, researchers found that an experimental antibody drug that targets one of the body's key metabolism regulators may help obese people...

Why is our liver health at risk?

Several health trends are threatening the liver’s overall health, including rising rates of binge drinking, obesity, and hepatitis C infections. Our body’s largest solid internal...

Weight loss surgery may help prevent second heart attack, death

People with severe obesity (BMI >35) and a prior heart attack who undergo weight-reduction surgery may lower their risk of a second heart attack,...