Doing exercise this way can help you lose more weight
Many people are turning to fasting for weight loss and improved metabolic health, whether that be a regimen of time-restricted eating, periodic fasting or...
1 in 3 American young adults are obese, study finds
In a new study from Johns Hopkins University, researchers using national data for people aged 18 to 25 found that while the prevalence of obesity was...
Scientists find the best way to achieve type 2 diabetes remission
In a new study from the University of Glasgow and elsewhere, researchers found that low-energy diets with formula meal replacements are the most effective...
5 steps to lose weight and keep it off
Learning to balance healthy eating and physical activity can help you lose weight more easily and keep it off.
Take it from people who have...
Obesity may boost your risk of ‘long COVID’
Some COVID-19 survivors can struggle with lingering medical problems for months.
In a recent study published in the Journal of Diabetes, Obesity, and Metabolism, researchers...
Why mirrors can benefit people with obesity
In a new study from Texas Woman's University, researchers found viewing oneself in the mirror may help positively alter behavior in individuals with obesity.
The...
Obesity drugs may bring dangerous side effects
An essential part of obesity care is making sure treatments are safe for patients.
In a new study from the University of Cincinnati, researchers found...
Intermittent fasting can boost your weight loss, metabolic health
In a new study from the University of Illinois Chicago, researchers found intermittent fasting can produce clinically significant weight loss as well as improve...
This study finds the root cause of obesity
In a recent study published in The Journal of Physiology, researchers found a high-fat diet can disturb the body clock in the brain that...
If you travel a lot for business, you are more likely to be overweight
In a new study from Emory University, researchers found busy and stressful travel schedules may increase the risks of obesity, body fat percentage, and...