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Weight loss surgery may put your marriage in trouble

Scientists from the University of Pittsburgh found that people who have weight loss surgery often see improvements in type 2 diabetes and other diseases. But...

This diet could improve weight loss, gut health

Scientists from the University of Copenhagen found eating a low-gluten, high-fiber diet changes bacteria in the gut, decreases discomfort such as bloating, and is...

Fitness trackers could benefit your heart health, study finds

Scientists from the University of South Australia found fitness trackers, pedometers, and smart watches motivate us to exercise more and lose weight. They found wearable...

Weight cycling may increase your diabetes risk

Scientists from Vanderbilt University found weight cycling may increase diabetes risk. The research is published in Nature Communications and was conducted by Alyssa Hasty et...

Scientists find how belly fat increases risk of metabolic disease

Scientists from King's College London found changes that occur in the body in response to an increase in belly fat. The finding offers new...

Only 7% of American adults have good heart and metabolic health

Scientists from Tufts University found that less than 7 percent of the U.S. adult population has good cardiometabolic health, a devastating health crisis requiring...

This eating program can help dieters lose weight, keep it off

Scientists from the University of Illinois Urbana-Champaign found an individualized diet program that empowers users to create their own plan based on targeted levels...

Colorful fruits and vegetables help you reduce weight gain

Scientists from Harvard University found that eating fruit and vegetables that contain high levels of flavonoids, such as apples, pears, and berries, may be...

Common diabetes drug could help lose weight no matter how old you are

Weight loss is often accompanied by loss of lean body mass, which can negatively impact physical functioning and/or resting energy expenditure. Bodyweight loss and body...

Obesity and aging linked to higher Alzheimer’s markers in the brain

Scientists from Brock University found that when a high-fat, high-sugar diet that leads to obesity is paired with normal aging, it may contribute to...