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This interval training could reduce belly fat in older men

It is known that obesity is a big risk factor for many health conditions, including heart disease, high blood pressure, cancer, and type 2...

This diabetes drug leads to better weight loss

In a new study from the University at Buffalo, researchers found that people with Type 2 diabetes who were prescribed SGLT2 inhibitors lost more...

Eating chocolate in the morning may help burn fat, reduce blood sugar

Eating milk chocolate every day may sound like a recipe for weight gain. But in a new study from Brigham and Women's Hospital, researchers found...

Scientists develop world-first weight loss device

In a new study from the University of Otago, researchers have developed a world-first weight-loss device to help fight the global obesity epidemic. DentalSlim Diet...

No strong evidence dietary supplements can help you lose weight

There are hundreds of weight-loss supplements like green tea extract, chitosan, guar gum and conjugated linoleic acid, and an estimated 34% of Americans who...

This supplement can help healthy obese people lose weight effectively

In a recent study published in the Journal of Nutrition, researchers found that a compound given as a dietary supplement to overweight but otherwise...

This seaweed may prevent obesity, fatty liver disease

When most Americans think of seaweed, they probably conjure images of a slimy plant they encounter at the beach. In a new study from the...

Intermittent fasting ‘no magic bullet for weight loss’, study finds

In a new study from the University of Bath, researchers challenge a popular belief that intermittent fasting diets such as alternate day fasting or...

Trying not to overeat? How you eat matters

In a new study from The Pennsylvania State University, researchers found people who eat faster or take larger bites are more likely to eat...

People with ‘healthy obesity’ are still at higher risks of diseases

In a new study from the University of Glasgow, researchers found that having a normal metabolic profile does not mean that a person with...