Home Sleep Page 77

Sleep

This sleep problem is a new risk factor of type 2 diabetes

In a new study, researchers found insomnia is a new risk factor linked to increased risk of developing type 2 diabetes. They found 34 risk...

This new surgery could benefit people with sleep apnea

In a new study, researchers found a simple yet effective surgery can be an option for specialists around the world for managing difficult obstructive...

How you sleep today may predict when Alzheimer’s disease begins

In a new study, researchers found one defense against Alzheimer’s sleep —for which no treatment currently exists—is deep, restorative sleep, and plenty of it. They...

Poor sleep linked to high blood pressure and bad gut health

In a new study, researchers have found associations among disrupted sleep, elevated blood pressure, and changes in the gut microbiome. The research was conducted by...

This bad sleep habit may deeply harm your heart health

Despite increasing awareness of how critical sleep is to our health, getting a good night’s rest remains increasingly difficult in a world that’s always...

This sleep pattern linked to high risk of Alzheimer’s disease

In a new study, researchers found disturbed sleep patterns do not cause Alzheimer's disease. But people who are at high genetic risk of developing Alzheimer's...

Can sleep protect you from forgetting old memories?

From lowering your risk of obesity and heart disease to improving your concentration and overall daily performance, sleep has been proven to play a...

Why disrupted sleep linked to chronic inflammation, hardened arteries

In a new study, researchers found why disrupted sleep linked to chronic inflammation, hardened arteries. The research was conducted by a team at the University...

Poor sleep quality linked to many chronic health problems

In a new study, researchers have shown how well you sleep and for how long is linked to patients' odds of living with multiple...

This “good” habit can ruin your sleep at night

In a new survey, researchers found that a majority of U.S. people lose sleep due to reading. Losing sleep to get lost in a book...