Popular sleep and anxiety drug may cause addiction
In a recent paper, researchers say that a class of drugs called benzodiazepines that can help treat anxiety and insomnia may lead to dangerous...
Scientists find a new way to improves sleep in people with insomnia
In a new study, researchers found a vibratory and auditory stimulation program could help improve brain function and sleep amount and quality in patients...
Stanford study shows healthy snacks may fight sleep deprivation
Many researchers have looked into the various ways of improving sleep by reducing work hours or rearranging work schedules, but few have examined how...
Sleep apnea may increase vision loss in people with diabetes
When people with diabetes have poor control over their blood sugar levels, the tiny blood vessels at the back of the eye can become...
Your alarm clock could help reduce morning grogginess
In a new study, researchers found the sounds you wake up to could be affecting how groggy and clumsy you are in the morning.
The...
This drug may improve insomnia with Alzheimer’s disease
Suvorexant, sold under the trade name Belsomra, is a medication for the treatment of insomnia.
In a new study, researchers found suvorexant improves total sleep...
Using pain and sleep drugs frequently may double frailty risk
Many older Americans to use two or more prescription drugs at the same time and many of these prescription drugs are for pain and...
How to stop the snore effectively
Roses, candy and a candlelit dinner are nice, romantic gestures that many of us fall back on for Valentine's Day.
In addition to these gifts,...
Cannabis may not reduce sleep problems, cancer pain in the long run
In a new study, researchers found that medicinal cannabis might not ease sleep problems in people with chronic pain over the long term, because...
Sleep loss due to the Super Bowl? 40% of Americans often have
Fun on Super Bowl Sunday can lead to a tired Monday for many. In a new survey from the American Academy of Sleep Medicine...