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Lack of sleep can hurt your brain like concussion

In a new study, researchers found that a lot of people might be going through life with symptoms that resemble concussion. They found between 11%...

How the brain paralyzes you while you sleep

We laugh when we see Homer Simpson falling asleep while driving, while in church, and while even operating the nuclear reactor. In reality though, narcolepsy,...

This sleep problem may increase COVID-19 risk

Sleep apnea causes breaks in breathing (apnea) while a person is asleep. In a recent study at the Turku University Hospital and elsewhere, researchers found...

Sleep disorders plague stroke survivors – and put them at risk

People who have strokes or mini-strokes often experience a wide range of sleep disorders in the months that follow, a problem that can put...

This sleep problem may increase risk of autoimmune diseases

In a recent study at the University of Georgia, researchers found why people with obstructive sleep apnea may increase the risks of autoimmune disorders. The...

Good sleep habits may help lower your heart failure risk

In a new study, researchers found that people with the healthiest sleep patterns had a 42% lower risk of heart failure regardless of other...

People with high ADHD-traits are more vulnerable to this sleep problem

In a new study, researchers found that people with high ADHD traits that do not meet the criteria for a diagnosis are less able...

Nightmares linked to these health problems in people with heart disease

In a new study, researchers found that heart patients with weekly nightmares are five times more likely to feel depressed or anxious and even...

This sleep problem puts a strain on the heart

In two new studies, researchers found that patients with obstructive sleep apnea (OSA) have higher immediate heart rate variability. In addition, the greater changes in...

Weak hand grips linked to this common sleep problem, study shows

In a new study, researchers found hand grips are linked to the common sleep problem obstructive sleep apnea (OSA). The finding suggests that a handshake...