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Sleep pills could reduce Alzheimer’s proteins in brain, study finds

A groundbreaking study led by researchers from Washington University School of Medicine in St. Louis offers a glimmer of hope in the battle against...

Better sleep could be the key to fighting opioid addiction, says new study

Opioids, like oxycodone, are drugs often used to manage pain but come with the heavy risk of addiction. According to the U.S. Centers for Disease...

How much you sleep could affect your risk of type 2 diabetes

Researchers in the Netherlands have made a crucial discovery: how much you sleep can influence your chances of developing type 2 diabetes. And this link...

How your sleep habits could influence your risk of type 2 diabetes

A diverse group of medical researchers in the Netherlands has made a significant discovery. They found that how much you sleep could be tied...

Think twice before popping that sleep pill: what you need to know

Are you one of the many Americans who reach for a sleep aid when you're tossing and turning? If so, you’re far from alone. But...

Sleep drugs may be linked to increased risk of dementia in older people

New research published in the Journal of Alzheimer's Disease suggests that the use of sleep medications is associated with an increased risk of developing...

Sleep apnea treatment also helps reduce night-time heartburn and coughing

Sleep apnea is a sleep disorder where people have trouble breathing while they sleep. Often, they snore loudly and wake up frequently during the...

New study links sleep duration to your type 2 diabetes risk

A new study from the Netherlands, published in the journal Sleep Health, has found a U-shaped correlation between sleep duration and the risk of...

Scientists find link between poor sleep, stress, and heart problems in older women

We all know that getting older comes with its own set of health risks, like high blood pressure and diabetes. These are commonly linked to...

Sleeping trouble might cause high blood pressure, study finds

Imagine this: You're asleep, but your breathing stops for a bit, then starts again. This doesn’t just happen once but multiple times throughout the...