The link between obesity and mental health issues
We all know that obesity can cause physical health issues, but it can also lead to mental health problems.
A recent study done by scientists...
Unhealthy diet linked to poor quality of deep sleep
What was the Study?
Researchers at Uppsala University, Sweden, have discovered that consumption of an unhealthy diet can lead to a decrease in the quality...
Is it true the faster you lose weight the quicker it comes back? Here’s...
When people decide it’s time to lose weight, they’re usually keen to see quick results. Maybe they have an event coming up or want...
How does the body convert food to fuel? How much do we need? And...
You have more of it on Saturdays than on Mondays, it seems to evaporate just before any planned gym session, and kids on airplanes...
A little-understood sleep disorder affects millions and has clear links to dementia – 4...
A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for...
Moving more and sitting less can prevent high blood pressure, diabetes
The American Heart Association (AHA) has released a statement advising doctors to encourage healthy adults with slightly elevated blood pressure or cholesterol to engage...
Treating fatty liver disease by shrinking the stomach
Have you heard of nonalcoholic fatty liver disease (NAFLD)? This liver condition is becoming more common, especially among people who are overweight.
Now, researchers from...
Why surfing can be beneficial for people with brain injuries
Nothing quite beats riding a wave for the first time. And our research suggests you don’t have to be a pro to benefit from...
Managing heart risk may keep physical function in older people
A new study, published in The Journals of Gerontology: Series A, suggests that the management of cardiovascular disease (CVD) risk factors may help in...
Depression drug may help slow reproductive aging
A recent study conducted by researchers at Northwestern University has uncovered a surprising benefit of SSRIs.