Managing heart risk may keep physical function in older people
A new study, published in The Journals of Gerontology: Series A, suggests that the management of cardiovascular disease (CVD) risk factors may help in...
Depression drug may help slow reproductive aging
A recent study conducted by researchers at Northwestern University has uncovered a surprising benefit of SSRIs.
Deaf weight wise: A weight loss program made for the deaf, by the deaf
a specialized weight loss program called Deaf Weight Wise is making a difference. This program was created by Deaf people for Deaf people.
Sleep pills and dementia risk: What you need to know
Sleep is essential for our overall health and well-being. However, some people may struggle with sleep problems and turn to sleep medications for help.
Recently,...
Deep sleep may protect against memory loss in Alzheimer’s disease
New research from the University of California, Berkeley suggests that deep sleep, also known as non-REM slow-wave sleep, may help mitigate memory loss in...
Almshouses: A place to call home and live longer!
Almshouses are special community housing for people in need.
They provide a safe and affordable place to live while fostering a sense of togetherness among...
Morning birds and religious souls: finding happiness in early riser’s habits
Previous studies have shown that those who prefer waking up early tend to have higher life satisfaction and are often more conscientious.
Supporting your digestive system: Three ways to improve gut health
Discover the profound impact of digestive health on overall well-being and learn expert-backed strategies to improve gut health.
Both Low Load, high rep and high load, low rep resistance training result in...
There's no significant difference in muscle growth between low load, high repetition and high load, low repetition resistance training.
Georgia Tech’s wearable device aims to simplify sleep apnea diagnosis
Researchers at Georgia Tech have developed a wearable device to accurately measure obstructive sleep apnea and sleep quality in a more cost-effective and accessible...