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How belly fat increases risk of Alzheimer’s disease

Alzheimer's disease is a progressive brain disorder that leads to memory loss and a severe decline in cognitive abilities. Interestingly, recent research has begun to...

New device can detect stress levels during sleep

A new study from the University of Vermont has unveiled a promising pathway towards early intervention for stress management: using wearable technology to monitor...

How obesity and type 2 diabetes together harm the brain

The world is facing a growing epidemic of obesity and type 2 diabetes, two conditions that often go hand in hand. While much attention is...

The surprising ways your siblings and your health may be linked

Anybody who has worn a hand-me-down, shared a bathroom or survived a long car trip with a brother or a sister knows that siblings...

What’s high-intensity exercise’s role in beating type 2 diabetes

Type 2 diabetes, a condition characterized by high blood sugar levels due to insulin resistance or lack of insulin production, is a global health...

MIT engineers create a vibrating capsule to treat obesity

Imagine a tiny, smart pill that could trick your body into feeling full, cutting down on how much you eat without any surgery or...

How obesity can harm your metabolism

In a world where food is often plentiful and physical activity can take a back seat, obesity has emerged as a global health crisis. But...

Research shows an important cause of obesity epidemic

In Denmark, a country known for its high quality of life and robust healthcare system, there's a concerning trend that mirrors a global health...

What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices...

You probably already know that how you eat before bed affects your sleep. Maybe you’ve found yourself still lying awake at 2 a.m. after...

How drinking water can help you lose weight

When it comes to weight loss, water might just be the most underrated helper in your dietary arsenal. Beyond being a vital component of your...