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Which body organs are most at risk during a heat wave?

In June 2019, much of Europe was struck by early heatwave, with temperatures reaching nearly 46 Centigrade (115 Fahrenheit) in France, an all-time record. A...

This exercise may help prevent cognitive decline

In a new study, researchers found that high-intensity interval training (HIIT) may help prevent age-related cognitive illnesses, such as dementia. They found that high-intensity interval...

Eating earlier can help you lose weight

Recently, researchers have found that eating meals earlier in the day can help people lose weight. They found that eating 70% of each day's calories...
Obesity mainly driven by unhealthy lifestyle

Obesity mainly driven by unhealthy lifestyle, study shows

In a new study, researchers found that the obesity epidemic is mainly driven by unhealthy diets and lack of exercise, but genes do play...

Intermittent fasting: what’s the best method?

Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal of these diets is that...

Why zero-calorie sweeteners can still cause obesity, diabetes

In a recent study, researchers found that sugar replacements can cause health changes that are linked to diabetes and obesity. The finding suggests that switching...
This common food ingredient may raise risk for obesity and diabetes

This common food ingredient may raise risk for obesity and diabetes

In a new study, researchers found that a popular food ingredient may increase levels of hormones linked to risk of obesity and diabetes. The food...

Seeing green spaces may cut cravings for alcohol, cigarettes

In a new study, researchers found that being able to see green spaces from home is linked to lower cravings for alcohol, cigarettes, and...
How to exercise in the summer without heat exhaustion

How to exercise in the summer without heat exhaustion

With a kilometer to go, triathlete Sarah True was pulled from the 2019 Ironman European Championship in Frankfurt, Germany, due to heat exhaustion. She was...

Why people have blackout drinking

Drinking too much too quickly can cause an alcohol-induced blackout. In this health condition, the person stays conscious but cannot later remember what happened. Previous research...

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