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Wellness

Why is pain so exhausting

One of the most common feelings associated with persisting pain is fatigue and this fatigue can become overwhelming. People with chronic pain can report being...

This type of eating habit may lower diabetes and obesity risk

Time-restricted eating (TRE), a dietary approach where you consume regular meals within a specific time window while fasting for 12 to 14 hours—usually overnight—has...

How brain connections help regulate sleep

Scientists have long known that sleep is essential for our health, but the exact ways our brains control sleep are still a bit of...

Why do we yawn when we see someone else yawn

After a hearty lunch at work, you and your co-workers go into a meeting. First one colleague starts to yawn, then a second and finally...

Common blood pressure drug may harm sleep and mental health

Getting enough sleep is crucial for our overall well-being. Sleep helps our bodies recover, keeps our minds sharp, and is essential for maintaining good...

This traditional type 2 diabetes drug could treat obesity

Scientists at the University of Pennsylvania have made a significant breakthrough in the battle against obesity by studying semaglutide, a medication traditionally used to...

Walking 5000 steps daily can help you live longer, study finds

Good news for anyone who isn’t a fan of intense workouts or marathon running: a recent study shows that you don’t need to be...

New weight-loss drug shows promise in reducing diabetes risk

Researchers from the University of Liverpool have found that the weight-loss drug tirzepatide could significantly reduce the risk of developing type 2 diabetes (T2D). This...

Compound in oranges could help fight obesity and diabetes

Scientists at Western University have made an intriguing discovery involving a molecule called nobiletin, which is found in sweet oranges and tangerines. This natural compound...

New weight-loss drug shows promise in reducing diabetes risk

Researchers from the University of Liverpool have found that the weight-loss drug tirzepatide could significantly reduce the risk of developing type 2 diabetes (T2D). This...