First-time marathon training may help reverse blood vessel aging
In a new study, researchers found that training for and completing the first-time marathon may help reverse aging of major blood vessels.
They found that...
The secret link between sleep problems and stroke
In a new study review, researchers found that sleep troubles like sleep apnea may have a strong connection with stroke.
But this connection is often...
Your age may decide whether alcohol is good or bad for you
In a recent study, researchers found that the beneficial and harmful effects of drinking alcohol may be determined by the drinker’s age.
They found that...
How to do spring cleaning safely
Many people choose to clean their home in spring.
It is a great way to give the home a fresh start and gain a sense...
Short sleep at night may signal heart disease
In a new study, researchers found that chronic short sleep at night is linked to a higher risk of heart disease and clogged arteries.
These...
New harms of snoring everyone should know
In a new study, researchers found that snoring can cause injuries in the upper airways in people who snore heavily.
This can lead to swallowing...
People who go vegan diet should pay attention to these health risks
Veganism is the practice of stopping the use of animal products, especially in the diet.
A typical vegan diet is full of plant-based foods and...
8 things you can do to lose belly fat
It is known that excessive belly fat is linked to many dangerous chronic diseases, such as diabetes, cancer and heart disease.
Therefore, maintaining a trim...
5 common foot injuries you should know
As the weather warms up, many people choose to do exercise outdoors.
While this certainly benefits health, it may increase the risk of a foot...
Protein shake for muscle growth may bring health risks
In a new study, researchers found that excessive use of amino acids (mainly in protein powders) for bodybuilding may bring harmful side effects.
The side...
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Scientists find the major cause of autism
In a new study, researchers discovered that autism is 80% reliant on inherited genes.
That means that environmental causes are only responsible for 20% of...
These two types of drugs are linked to dementia
In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...
This walking exercise can make older people healthy and fit
In a recent study from Shinshu University in Japan, researchers found an effective way to increase overall fitness and decrease lifestyle-related disease (LSD) through...
This popular painkiller may harm your blood sugar
In a new study, researchers found popular pain drug opioid tramadol (marketed as ConZip and Ultram) may increase the risk of developing hypoglycemia, or...
Scientists discover a new cause of autism
In a new study, researchers have found a new genetic factor that leads the brain to grow fewer synapses at a critical time in...