The link between sleep apnea and high blood pressure
Sleep apnea and high blood pressure are two health issues that often go hand-in-hand, impacting millions of people worldwide.
While they may seem like separate...
Does expired sunscreen still work?
It's that time of year when everyone's looking forward to some fun in the sun. Too much sun can be dangerous, though.
Exposure to UV...
Childhood sleep problems linked to higher risk of ADHD symptoms
A recent study has found a close link between sleep problems in children and the development of ADHD symptoms in preadolescence.
This research, published in...
Why some people stop breathing at night
Sleep apnea is a common but serious disorder where breathing repeatedly stops and starts during sleep.
This condition can lead to daily fatigue, serious health...
Common causes of chronic fatigue syndrome
Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and often misunderstood illness characterized by extreme fatigue that doesn't improve...
How to manage liver disease with diet and exercises
Liver disease, a significant health concern worldwide, affects millions of people each year.
Fortunately, evidence suggests that managing diet and engaging in regular exercise can...
Exercise benefits for kidney and liver health you need to know
Regular physical activity is widely touted for its myriad health benefits, from improving heart health to enhancing mental wellness.
But its effects on two crucial...
How to prevent gym germs this summer
Whether it's your first time at the gym or you're an experienced lifter, it's important to remember good gym hygiene.
Melanie McNeal, physical and occupational...
Outdoor exercise may offer more benefits than indoor exercise, shows study
Health experts have long known that regular exercise helps prevent chronic diseases like heart disease, diabetes, cancer, and osteoporosis.
It also boosts the immune system,...
Scientists discover timeless defenders: The unique aging of T cells
Scientists have discovered something remarkable about T cells, a type of immune cell.
These cells seem to have their own unique way of aging, different...