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How to prepare your body for daylight saving time

How to prepare your body for daylight saving time

In the U.S., daylight saving time starts from Sunday morning. Although it is a sign of spring, it also means your sleep can be disrupted...
Weight loss could help control type 2 diabetes effectively

Weight loss could help control type 2 diabetes effectively

In a new study, researchers found about 33% of people with type 2 diabetes who lost body weight are in remission two years later. These...
Older people need to drink more water, study shows

Older people need to drink more water, study shows

In a new study, researchers found many older people don’t drink enough water every day. This could lead to other health problems, such as infections...
How to achieve healthy aging

How to achieve healthy aging

Recent studies have shown that having a long and healthy life is possible for many people. The key is a healthy lifestyle, especially for those...
Lifting weight may do wonders to your brain

Lifting weight may do wonders to your brain

A new study has shown that weightlifting could help improve cognitive functions. The study is from the University of Alabama at Birmingham. The researchers found that...
Daily nap may help prevent high blood pressure

Daily nap may help prevent high blood pressure

In a new study, researchers found a nap a day may keep high blood pressure at bay. They suggest daily napping may do much more...
Vaping vs. smoking cannabis- Which is safer

Vaping vs. smoking cannabis: Which is safer?

A recent study from Johns Hopkins Medicine has shown that compared with smoking cannabis, vaping cannabis could increase short-term anxiety, paranoia, memory loss, and...
Obesity may help you survive stroke

Obesity may help you survive a stroke

In a new study, researchers found being overweight is linked to a higher chance of surviving a stroke. This shows the benefit of having some...
Your brain could clean itself best in this type of sleep

Your brain could clean itself best in this type of sleep

A new study has shown that deep sleep could influence our brain’s ability to wash away waste and toxic proteins effectively. The study could provide...
Your eyes could signal blood vessel disease in your legs

Your eyes could signal blood vessel disease in your legs

A recent study has found that our eyes hold the clue of the blood vessel health in our legs. It showed that that changes in...

Most Popular

Scientists find the major cause of autism

In a new study, researchers discovered that autism is 80% reliant on inherited genes. That means that environmental causes are only responsible for 20% of...
These two types of drugs are linked to dementia

These two types of drugs are linked to dementia

In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...

This popular painkiller may harm your blood sugar

In a new study, researchers found popular pain drug opioid tramadol (marketed as ConZip and Ultram) may increase the risk of developing hypoglycemia, or...

Popular high blood pressure drug may increase risk of bowel disease

High blood pressure harms one in ten adults across the globe, and it increases the risk of heart attack and stroke. The most common treatments...
Common painkiller may harm your immune system, damaging heart and kidneys

Common painkiller may harm your immune system, damage heart and kidneys

In a recent study, researchers found that a widely used type of painkiller may increase risks of heart failure and kidney disease. The type of...